This Saturday is clear and bright. According to tradition, many people will miss the grave-sweet ancestors. It will inevitably cry. Experts said that the Qingming cry can solve the problem of depression and moderate catharsis; obedience is also a kind of health exercise; Ching Ming fruit and wine are also nutritious. This is also the three magic weapons of Ching Ming Solar Terms.
The traditional Ching Ming Festival in China began in the Zhou Dynasty and has a history of more than 2,500 years. The Ching Ming period was a very important period for the beginning of the year. When the Ching Ming arrived and the temperature rose, it was a good time for the spring farming season. Therefore, there were “before and after Ching Ming, the melon seeds were sownâ€. "Afforestation, not clear" farmland.
Later, as Ching Ming and cold weather were close, and the cold weather was the day for the public to ban the tombs. Gradually, the Cold Food and the Ching Ming were combined into one, and the Cold Food became the other name of Ching Ming and became a custom during the Ching Ming Festival. On the day of the Ching Ming, there are no fireworks and only cool food.
The temperature in the spring is variable, coupled with air pollution, the lungs are the most vulnerable to external harmful substances. No matter whether spring or dryness in spring, it can lead to loss of yin-jin, skin dryness, loss of body fluids, etc., and injure human lungs. It can be expressed as dry mouth, cleft lip, nasal congestion, sore throat, paroxysmal dry cough, or even Nosebleeds or sputum with bloody sputum and other symptoms.
The Ching Ming Festival is about to come, and the liver is very prosperous. The lungs are easy to be injured and the health should be based on "softening the liver and keeping the lungs."
At this point, you can eat some drugs or foods that are mild and have nourishing yin, moistening, and nourishing the lungs.
1. Use white fungus or black fungus stewed with crystal sugar. Use odoratum and sand to take duck soup together. Fry black sesame seeds, grind into powder and transfer with Honey.
2. Can eat more appropriate fruits, including pears, sugar cane as the first choice, followed by, such as wolfberry, banana, wolfberry, etc. are also good moistening thing. However, those with spleen deficiency and heavy diarrhea, those with cold lungs and cough, and those who stick to sticks should not eat the above fruits.
3. Drink more mung bean porridge, lotus leaf porridge, red bean porridge, red jujube lotus porridge, yam porridge and other foods. For some friends with weak spleen and stomach and indigestion, it is necessary to “clear the boundaries†with ginseng products such as antler and ejiao. Otherwise, it is very easy to aggravate symptoms such as poor appetite and indigestion. If the debilitating person properly drinks some glutinous rice porridge and lentil porridge with a spleen and dampness effect.
We have not only conventional honey but also organic honey, which have certified by BCS German. The main type is organic polyflora honey, organic acacia honey and organic vitex honey, which come from the northeast of China and Northwest of China. We supply transaction issued by BCS GERMAN for each lot when export.
Organic Polyflora Honey,Organic Acacia Honey,Organic Vitex Honey,Bee Honey,Vitex Honey
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