If you want to make this year's body not get sick, you may need to start your health early. In spring, the focus of health care is on raising liver. Drinking more tea in peacetime can also play a role in raising liver.
Tea in the early spring is the best protection
Chinese medicine believes that "Spring and Liver Correspondence," so early spring health should be the first to raise Liver Liver, some people worry that too much liver, will lead to excessive anger, then drinking tea is the most simple way to Liver Liver One. But first of all, we must discern whether we belong to evidence or whether we can use it to make tea.
Real illness drink chrysanthemum tea
Those people who are usually impatient, angry, or who are particularly vulnerable to redness and swelling in the spring are all hyperactive. This is an empirical example. It is recommended that you drink chrysanthemum tea every day, because chrysanthemum is a cool solution. medicine. Sweet and bitter slightly cold, based on liver heat, to liver-based. In addition, when you feel tired eyes, you can brew a cup of steaming chrysanthemum tea, smoke on the cup with chrysanthemum tea steam eyes, about two or three minutes to eliminate eye fatigue.
False illness drinking tea
If you always feel that your eyes are dry and things are still vague when you come to the spring, it means that your liver yin is not enough and is a deficiency. At this time, you can try to drink wolfberry tea every day. The glutinous nature is sweet, with nourishing kidney, nourishing liver, lungs, eyesight, strong bones, and improving fatigue.
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