The Chinese medicine practitioners in the motherland believe that people should grow up in the spring, and that the body is also growing. Therefore, we suggest that people wear more loose clothes to the fresh air during the season, such as parks, plazas, trees, hillside walks, punches, exercises, and more activities to increase yang.
The ancients said that Ching Ming is the clear meaning of heaven and earth. At this time, the warm climate, the blooming of the peach blossoms, and the willow greening are the days when the ancestors swept the grave and set out on flowers. In addition, Ching Ming is still an important health and solar terms.
One, "sweat" can not eat more
After the beginning of spring, the body's liver Qi gradually became deeper and healed in spring, reaching the most prosperous in the Qingming period. As the saying goes, there are still too many things to do. If the liver is overheated, it will have an adverse effect on the spleen and stomach, hindering the normal digestion and absorption of food, and can also cause emotional disturbances, poor blood flow, and trigger various diseases. Therefore, in terms of diet, we should reduce the amount of Ginseng and make up for Qi and Qi. Bamboo shoots are cold, slick and gas-consuming, people have pain, and their qi is more empty, while food shoots are more gas-consuming, leading to increased qi deficiency and proneness to disease. Clinically, it has also been found that after eating bamboo shoots, it is easy to cause coughing, which leads to hemoptysis and recurrence of asthma.
Second, hypertensive patients eat less liver food
Before and after Ching Ming Solar Terms is the prone period of high blood pressure, people should reduce and eliminate abnormal emotional response, empathy, and maintain a comfortable mood. For hypertensive patients. Should also emphasize the low-salt diet, cooking as much as possible to put salt, light is appropriate, and should increase potassium intake, eat more vegetables, fruits. In sports, we should pay attention to appropriateness, choose soft movements, use static Taijiquan as the preferred exercise method, avoid participating in competitive activities to avoid emotions, avoid weight-bearing activities, and prevent breath-holding and high blood pressure. .
Third, go out for a ride, "move" should be appropriate
The Ching Ming Festival also has the custom of relaxing, playing kites, and swinging. However, it is imperative that you step on the mountain to climb. Except for those who have been exercising for a long time, this season does not advocate that people should "move up" in a big way. The heart rate of the elderly should not exceed 105 beats/minute, and breathing should not exceed 24 beats/minute. Young people vary from person to person. Patients suffering from heart disease, high blood pressure, acute and chronic bronchitis, emphysema, nephritis, anemia, tuberculosis, fever, acute infections, and patients with active stones should not be forced to climb.
Fourth, to clear the schedule in advance
In order for yang to grow better, people should consciously adjust their daily routine and get up early. From 7 o'clock to 9 o'clock is Chen, Chinese medicine believes that this time is the most prosperous stomach, if you do not get up early will lead to yang qi but not hair, into the internal fire on the heart and lungs and brain, can cause heart palpitations, dry throat, head Dizziness, turbidity, and other discomfort. Therefore, we should try our best to adjust our daily schedules. After we get up early, we should actively carry out outdoor activities and physical exercises. This will not only make it possible for us to mobilize vitality, to breathe blood, but also to reach our hearts and minds, cultivate our temperament and strengthen our ability to resist disease.
Fifth, may wish to drink chrysanthemum tea
Before and after Qingming, you may wish to drink some chrysanthemum tea. According to traditional Chinese medicine, chrysanthemums can clear the wind, clear heat, prevent colds and lower blood pressure. Modern pharmacological studies suggest that chrysanthemum has functions of expanding coronary arteries, enhancing myocardial contractility, and altering myocardial ischemia. Chrysanthemum and mulberry drink with tea, mulberry has nourishing soft liver, kidney and lungs, can receive the effect of liver and lung support. However, it must be noted that, Jiufu chrysanthemum, dredging too much, but also will make liver wood nourish, but in turn hurt the liver, so the amount of drinking chrysanthemum tea should also be appropriate.
Virus Specimen Collection Tube
Inspection principle:
It can perform protein denaturation on fresh clinical virus samples to inactivate the virus, prevent secondary transmission of infection, and ensure the safety of transportation and testing personnel.
♣.Structural composition: Combination of cotton swab and transport medium (VTM).
♣. Product requirements:
The product should be airtight, avoid high temperature, avoid direct sunlight storage. It should be used in a clean, hygienic, pollution-free, and temperature-friendly environment.
♣, Storage conditions and validity period:
â‘ , the product should be stored in a clean, dry and ventilated environment,
②, the temperature is 5℃-35℃;
â‘¢, relative humidity <85%RH;
â‘£, product shelf life: 12 months.
♣. How to use
â‘ Before sampling, mark relevant information on the label of the sampling tube.
â‘¡. Sampling with the corresponding cotton swabs.
â‘¢ After the collection is completed, quickly put the cotton swab into the collection tube, break the part higher than the sampling tube, and tighten the tube cover.
â‘£. For the specific sampling method, please refer to the following:
a) Nasal swab Gently insert the sampling head into the nasal cavity, stop for a while and then slowly rotate to exit, immerse the collected specimen in the Xiangxiang solution, break the excess part and discard it, and tighten the sampling tube cover.
b) Pharyngeal swab: Wipe bilateral pharyngeal tonsils and posterior pharyngeal wall with the sampling head, immerse the collected specimen in the sampling solution, break off the excess part and discard it, and tighten the cap of the sampling tube.
c), Mycoplasma Chlamydia, Ureaplasma specimen collection
Male: Insert the sampling head into the urethra about 2cm and rotate, stay for a while and then exit, and immerse the collected specimen in the sampling solution.
Female: Wipe the mucus of the cervical orifice, insert the sampling tip into the cervical canal for 1-2 cm for sampling, immerse the collected specimen in the sampling solution, break off the excess part and discard it, and tighten the cap of the sampling tube.
♣. Precautions
1. After the virus is collected, the disposable sampling swab should be completely inserted into the preservation solution, so that the virus can be retained to the greatest extent possible.
â‘¡ The collected specimens must be sent for inspection in time.
â‘¢. It is forbidden to use products with damaged packaging and expired validity period to prevent pollution.
This single-use Virus Sampling Tube is used for in vitro diagnosis. It cannot be used for human or animal oral or external use. If swallowed, it may cause serious events; it is irritating to eyes and skin. If it is not splashed into the eyes, rinse with water.
Virus Sampling Tube,Virus Specimen Collection Tube,Viral Transport Tube,Saliva Virus Sampling Kit
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