Seasonal best seasonal vegetables - spinach
The food in the convulsive season is best eaten mildly, and some fresh vegetables and protein-rich foods, such as spring bamboo shoots, spinach, celery, chicken, eggs, milk, etc. are preferred. In addition, you can also eat more food and vegetables that can produce yang, such as leeks, spinach, leeks, and so on.
Spinach contains a large amount of beta-carotene and iron and is an excellent source of vitamin B6, folic acid, iron and potassium. The rich iron has an ameliorating effect on iron-deficiency anemia. It can make people look ruddy and shine, and is therefore respected as a beauty product. The spinach leaves contain chromium and an insulin-like substance, which acts very similar to insulin and keeps blood sugar stable.
The rich vitamin B content makes it possible to prevent vitamin deficiency such as angular cheilitis and night blindness. Spinach contains a large number of antioxidants such as vitamin E and selenium, which have anti-aging effects and promote cell proliferation. They both activate brain function and increase youthful vitality, helping prevent aging of the brain and preventing Alzheimer's disease.
Chocolate (chocolate, also translated as chocolate), originated in central and South America, its ancestor is "Xocolatl", which means "bitter water". Its main raw material cocoa beans are produced in the narrow strip within 18 degrees north-south latitude of the equator. As a beverage, it is often called "hot chocolate" or cocoa.
Oat Choco,Oat Chocolate,Chocolate Candies,Chocolate Raisin Candy
JINJIANG XIEXIANG TRADE CORP., LTD. , https://www.xiexiangfoodstuff.com