How to eat glutinous rice

Humidity has caused many troubles. Many people do not regard it as a thing, but they always flicker. If they accumulate over time, they will get a pile of pain. This time, glutinous rice soup can be grand appearance.

薏米

Glutinous rice is the spleen, you can spleen dehumidification. The glutinous rice is sweet and light, and the oozing water is moistened with water, and the water is drained like a dredging waterway. Generally cold and cool, and as the fruit, seeds and the weight of drugs are mostly sedimentation drugs, settlement can be oozing.

Glutinous rice is cool and subsidence, which is a commonly used diuretic hydrating agent. As the "Materia Medica" said: "Oh, sweet and light, gas cool, slightly reduced and seepage, it can get wet water." Compared to dampness, glutinous rice is characterized by moisture, security. The most important thing is that the wet evils have different performances and the methods to deal with them are not all the same, but glutinous rice is more widely used in dampness and dehumidification.

Yam glutinous rice Gorgon soup

Ingredients: 1 yam (about 300 g), 50 g of glutinous rice, 40 g of amaranth

practice

Wash glutinous rice and moromi and soak it in clean water for 2 hours. Put the soaked glutinous rice into the pot and pour it into 1500ml of water. After the fire has boiled, turn it into a small simmer for 30 minutes. Bring rubber gloves, peel the yam (otherwise the yam's mucus will make itchy hands), cut into 3mm thick pieces, put it in the pan, and continue cooking for 20 minutes.

Dongguai rice ribs soup

Materials: wax gourd, pork ribs, glutinous rice, salt, ginger, onion.

practice

Wash the ribs, boil in boiling water for 2 minutes to the blood, remove and rinse water; glutinous rice soaked with water for 15 minutes. Don't peel the wax gourd, wash it clean, and slice together; ginger cut into 2 pieces. Put the ribs into the soup pot and inject a sufficient amount of water at a time. After the fire boils, go to the floating foam, the wine, and the ginger. After 2 hours, put the melon slices and glutinous rice for 40 minutes. Salt seasoning can be.

Raw and cooked glutinous rice white pork belly soup

Materials: Raw, cooked (ie fried) 15 grams of glutinous rice, 8 white nuts, 1 yuba skin, 500 grams of pork belly, 3 slices of ginger.

Practice: raw, cooked glutinous rice, ginkgo washed; yuba skin dip; pig stomach wash, flip, wash with salt or corn starch several times, then rinse; appropriate water into the corrugated boil, add all the materials, Wu Huo boil, transfer to the fire for two hours, salt seasoning food. Spleen and diarrhea, heat and dampness, wake up the stomach.

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