In summer, many people have bad appetites. With stomach, eat red (sweet potato), yellow (pumpkin) and green (cabbage).
Sweet potato can eliminate food and increase appetite. However, sweet potato can promote gastric acid secretion, so excessive acid, often acid reflux, heartburn people should not eat.
Pumpkin is rich in carbohydrates, pectin, can protect the stomach from irritation. It should be noted that when people with high blood sugar eat pumpkin, it is best to steam the pumpkin and eat two pieces at each meal.
Cabbage is hailed as a natural "stomach dish." People with bad stomachs can drink cabbage juice and drink one cup a day.
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