Tremella has "strong fineness, kidney, lungs, fluid, cough, heat, stomach, qi, and blood, strong heart, strong body, Bunao, refreshing" work. As a nutritious supplement, it is suitable for all old and weak women and children who are physically weak after illness. It also has a strong and strengthening effect, and is often used to treat chronic bronchitis and other diseases in the elderly. It is particularly suitable for patients with hypertension and vascular sclerosis. So Tremella is a very good nutritional value.
How to eat the best white fungus in summer? The method of dietary use of white fungus in summer is as follows:
Tremella jujube soup
Summer time is long, and hot weather often affects people's sleep and rest. Many people can only sleep for four to six hours a day, and it is even difficult to get through. The Tremella Zaoren Decoction has a good therapeutic effect on insomnia in summer. Practice: 15 grams of white fungus, wash foam hair, Suanzaoren 20 grams, with a cloth dressing, 25 grams of rock sugar, add a total of casserole add boiling boiled soup, abandoned Zaoren, you can take.
Tremella
Summer temperatures are high, and hot climates often make people sweat. The loss of sweat often makes people tired and lazy to move. To add a lot of body fluids, in addition to drinking boiled water, hot tea, you can also drink Tremella. Practice: Take 10 grams of white fungus, 20 grams of sarcophagus, first white fungus bubble hair, wash, and stew with water stew served once a day.
Tremella Tangerine Soup
In the summer, heat stroke is most prone to occur. In addition to avoiding the high temperature in the sun, it is also possible to make sugar and white fungus soup. Practice: Take 10 grams of white fungus, 30 grams of crystal sugar, wash the white fungus bubble hair, together with rock sugar into the casserole, add water to boil soup.
Bird's Nest Tremella
Summer is the most difficult time for bronchitis, pulmonary heart disease, hypertension, and coronary heart disease. Any patient who belongs to type of heart and lung yin deficiency can take bird's nest white fungus. Practice: Take 10 grams of bird's nest, 20 grams of white fungus, crystal sugar. The bird's nest is first brushed with water, and then put into hot water and soaked for 3-4 hours, then choose to plush, and then into the hot water bubble 1 hour can be used; white fungus soaked with water for 1 hour. Fill the bird's nest, white fungus, rock sugar with a porcelain jar or a covered bowl, and serve with water.
Tremella Soup
Summer is the season when pink eye is popular. If you regularly take the white fungus and eyesight soup, it will have a good preventive effect. Method: Take 50 grams of chicken liver, white fungus 10 grams, 5 grams, 20 jasmine, cooking wine, ginger, salt, monosodium glutamate the amount, the chicken liver slices, white fungus bubble hair, add boiling water, add boiling wine, Ginger, salt, and monosodium glutamate are ready to be eaten after the chicken liver is cooked.
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