Often see such a scenario: mother with a bowl of rice chasing in the back, the baby runs in front. Eating became a chase game. As everyone knows, this way of eating is not only not conducive to the habit of training children to eat well, but also makes children easy to overweight and picky eaters.
Parents feeding children are more likely to overweight
According to the British Daily Mail, children who use parents to feed their spoons are more likely to be overweight and picky eaters. Scientists believe that babies who learn to eat by themselves after weaning are less likely to gain weight when they walk. More and more research confirms that infant feeding plays an important role in the formation of a person’s appetite and eating habits. Allowing children to control their own appetite, rather than being already full but forced by parents to eat more, is an important step in developing healthy eating habits for children.
Amy Brown and Dr. Michelle Lee of the College of Human and Health Sciences at Swansea University compared the weight and diet of children who took meals on their own and fed spoons during weaning. They found that at the beginning of weaning, babies can feed themselves through solid foods. In contrast to parents who feed their children muddy foods (such as apple puree, mashed potatoes, etc.), the researchers provided self-serving babies with natural health foods that they would eat by hand until they were full.
The study looked at samples of 298 infants - first to observe how they received solid foods at 6 to 12 months, and then observed their weight and eating habits at 18-24 months. Amy Brown said that parents use their spoons to feed their children with all kinds of muddy foods, which will lead to poor eating habits.
"Our research shows that allowing weaning children to eat by themselves can reduce their risk of overeating and obesity. The result of self-dietary diet is to give children better control over their appetite, and thus have a positive impact on their eating habits and weight. The benefits of long-term effects can be extended to childhood.†She claims that those who eat on their own initiative can stop eating more “significantly†when they feel full, and are less likely to be overweight.
However, the study did not consider other factors, such as the mother's background, birth weight, weaning age, and the impact of breastfeeding.
Children eat for themselves
Some people think that during the period from 12 months to 18 months, children are most interested in eating spoons and they are most likely to learn to eat. After a critical period, he will lose interest and just want to let the adult feed. This will not be conducive to the development of independent ability. Therefore, for parents, it is important that when children can eat on their own, they should gradually give up the habit of feeding.
Infancy: 10 months later
The baby began to show a strong interest in tableware at this time. A baby over 10 months always wants to do it himself and likes to play with tableware, and every time he feeds, he likes to grab the cutlery in your hands. This is a good time to train your baby to eat. The self-selection of food and self-dining is a sign of the baby's early personality, and it is very helpful to exercise coordination and self-reliance.
Golden period: 12 to 18 months
After the child is over the age of the child, it is the actual induction period for the child to eat for himself, and between 12 and 18 months, it can be seen as the "golden induction period"; because during this time, the child's hand, eyes The rapid development of coordination ability, if given appropriate guidance, will have a multiplier effect.
Children who let their children try for themselves at this time are likely to spill their meals. Some mothers love to be clean, but also fear that their children will not eat enough, do not want the baby to make everything messy, often angry to stop the baby this behavior, I do not know that this is actually killing the baby self-studying dinner budding For a long time, the baby will think that eating is a passive process and has nothing to do with himself.
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