What is the most effective way to eat blood? Blood is an important material basis for human life activities. It contains various nutrients that the body needs, and it plays a nutritive role in the organs of the body. If qi and blood are deficient, problems such as dizziness, numbness and cramps, palpitations, insomnia, paleness, pale lips, dry skin, and dry hair may occur. Therefore, we must pay attention to blood, then how to add blood? Diet for the recovery of patients with blood deficiency has a crucial role, the following Xiaobian to introduce the commonly used 10 kinds of blood food, take a look.
Jujube
The folk say "If you want to have a good skin, eat three dates a day". Jujube sweet, warm, spleen, lung, with tonic Qi, nourishing the nerves, spleen and stomach and other effects, is the spleen and stomach weakness, lack of blood, fatigue weakness, insomnia and other patients health care products.
Pig liver
It has the effect of nourishing the liver, eyesight and nourishing blood. It is suitable for those who have weak blood, pale complexion, and palpitations.
Duck blood
Gan, Ping, Guixin, Dachangjing. Children, pregnant women and breastfeeding women eat more animal bloody dishes and can prevent anemia.
Mushroom
Can nourish the liver, diuretic swelling, treatment of dizziness, tinnitus, palpitations, low back pain, vomiting blood, epistaxis, blood in the stool, lack of milk secretion, joint swelling and pain. Flammulina is one of the vegetables with the highest iron content. It also contains a lot of vitamins that can be used to correct anemia.
Cherry
In "Prepare for the Precaution of Thousand Gold", he said: "The cherry is sweet, flat, astringent, and it can replenish food with good color..." In the fruit, the highest iron content is in the cherries. Iron is synthetic human hemoglobin and muscle. The raw materials of red protein play an important role in human immunity, protein synthesis and energy metabolism. Regular dietary cherry supplements the body's need for iron, promotes hemoglobin regeneration, prevents iron deficiency anemia, improves skin metabolism, and plays a role in blood beauty.
Longan meat
With the effect of qi and blood, Zhiningxin, soothe the nerves, and tocolysis, it can be used for heart and spleen deficiency, insomnia caused by insufficient blood, forgetfulness, palpitation, dizziness, blood deficiency, chlorosis, spontaneous sweating and so on.
carrot
Under the main gas, tune up the coke, five internal organs, help digestion, contains carotene, vitamins on the benefit of blood, but also stimulate the skin's metabolism, increase blood circulation, so that the skin is delicate and smooth, ruddy complexion, there are beauty and health Unique role.
carp
There are spleen Qi, nourishing Rougan, fetal lactation effect. Carp contains many amino acids such as cystine, histidine, and glutamic acid, and contains protein, iron and various vitamins. It is suitable for pregnant women and postpartum blood deficiency people.
Purple rice
Sweet, sexual, liver and spleen, contains B vitamins, iron, calcium, phosphorus, selenium, magnesium, copper, zinc and other nutrients are higher than white rice, regular consumption of blood and Qi, Yin and kidney , spleen warm liver, eyesight and blood circulation.
Black beans
Sweet, warm, return to the spleen and kidney, kidney essence and marrow, can also enhance the spleen and stomach transport function. Kidney deficiency, blood deficiency eat more beneficial, regular consumption can anti-aging, enhance vitality.
Nucleic Acid (DNA/RNA) Extraction Kit
1. Introduction
The total viral nucleic acid extraction kit is suitable for extracting total viral nucleic acid from serum, plasma, tissue homogenate and other samples. The kit is based on silica column purification technology, which eliminates the need for toxic phenol-chloroform extraction and time-consuming alcohol precipitation. This product has successfully extracted nucleic acids from hepatitis B A/C, hepatitis C, and norovirus standard. The obtained DNA/RNA can be directly used in a series of downstream experiments such as PCR, RT-PCR, and LAMP.
Notice:
1. The carrier RNA solid must be dissolved in Nuclease Free Water to 1µg/µl before use, and vortex to dissolve. Store in aliquots at -70°C. If you need to store it at -20℃ for a long time, please repackage it according to the number of times of use.
2. Dissolve Proteinase K (20mg/ml): Add Proteinase Dissolve Buffer to dissolve Proteinase K to a final concentration of 20mg/ml. Proteinase K dry powder can be stored at 2-8°C for one year, but dissolved Proteinase K must be stored in aliquots at -20°C. Repeated freezing and thawing of Proteinase K can affect its activity.
3. Buffer VHB must be diluted with 14 ml absolute ethanol before use and stored at room temperature.
4. Buffer RW2 must be diluted with 80 ml of absolute ethanol before use and stored at room temperature.
3. Shelf life
Except for Proteinase K and Carrier RNA, other components of this product can be stored at room temperature (15-25°C) for 12 months, and should be stored at 2-8°C for long-term storage. Proteinase K and Carrier RNA dry powder are transported at room temperature. Please store at -20°C after receiving the test product, and store at -20°C after dissolving.
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