When a child grows fat, our first reaction is that this child is over-nutrition, but in fact, fat does not mean that there is excess nutrients. It may only be excess energy. Some fat babies may even be malnourished.
Fat baby may also lack nutrients
Many people think that the fat man is a nutritional excess. In fact, this argument is not appropriate. The child's fatness may be just an excess of energy, which does not represent an excess of nutrients. Many fat babies are more likely to cause problems such as Vitamin D deficiency. This is because, after fat, adipose tissue or cells or store some fat-soluble vitamins, such as vitamin D, etc., lead to deficiency of vitamin D in the blood of fat children, and the lack of symptoms. Since vitamin D can promote calcium absorption, it is more prone to rickets in infants and young children, and older children cause calcium deficiency symptoms such as cramps. Similarly, fat babies may also experience malnutrition such as iron deficiency anemia.
Baby obesity may cause many diseases
Many parents like to keep their baby fat, thinking that this represents good health for the baby, but it is not. A large number of studies have confirmed that it is not only a good thing for children to be fat, but also need to be vigilant. This is because obesity can cause a lot of trouble for children: Obesity can cause more than 30 diseases, so that fat people may suffer from high blood fat, fatty liver, high blood pressure, insulin resistance, type 2 diabetes and so on. Obesity can also cause children to slow down, stupid brains, and decline in academic performance.
Do not let the baby become fat by standard dietHow can children be prevented from becoming fat? Liu Changwei stated that to prevent babies from becoming fat, we must regulate our diet.
1. Expectant mothers should reasonably arrange their own diet during pregnancy and consult professional dietitians to try to prevent babies from being huge when they are born.
2. Baby 0-6 months as much as possible exclusive breastfeeding, breast-fed children significantly less than the chance of obesity in artificially-fed children.
Of course, breastfeeding will also be obese. If the mother is fat and eats a lot of fat-containing foods, the fat content in the milk will be high, which will easily lead to baby obesity. Therefore, breast-milk mothers need to pay attention to their dietary structure, do not eat excessive foods containing too much fat, etc., pay attention to control the total dietary energy. At the same time pay attention to feeding methods, as far as possible so that children sucking milk directly, so that how much it needs, eat less, easy to control the amount of milk, when forced to squeeze into the bottle.
For artificial feeding or mixed feeding, you need to control the total amount of milk and the feeding rate, and how much the baby needs to feed, instead of trying to feed the child. Some parents need to be vigilant to allow their children to eat more fat points, use larger sized nipples, or privately change nipple holes.
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