If the weather is cold in winter, how do you keep it cold? What does a cold diet eat? What are the cold foods? Here's a look at the cold food in winter.
1, vegetables
Including fresh, canned (without additives, fats, sugar and other additives) vegetables; tomato sauce. Vegetables can not be combined with non-core foods (such as fried vegetables and beans, oil-immersed vegetables, candied vegetables, etc. are not core foods); vegetable juice does not belong to the core food.
2, fruit
Includes fresh, canned (non-sugar) fruit. If it is canned, it must be soaked with water or pure juice (non-sugar water). Soaked juice is not edible; dried fruit (dried apricot, dried peach, dried banana, etc.) is not considered as a core food; juice is not a core food.
3, spicy food
Pepper contains capsaicin, ginger contains aromatic essential oils, and pepper contains piperine. Example: Pepper stimulates appetite, promotes digestion, accelerates heartbeat, dilates peripheral capillaries, and increases blood flow to the body surface. Therefore, eating chili in the winter can prevent cold and prevent joint pain and waist and legs caused by moisture. Pain and stomach Deficiency.
4, meat
Dogs, mutton, beef, venison are better at keeping the cold out. They contain high levels of protein, carbohydrates, and fats. They are good for impotence, mild warmth, and qi and blood circulation. Eating this kind of meat can speed up the metabolism of the body of Yang deficiency and enhance the endocrine function, so as to keep warm.
5, soup
Including fresh, frozen, canned (without condiments, fats, sugar and other additives) broth. Western cream soup and concentrated broth are not considered core foods.
6, roots and stems
Medical researchers found that people are afraid of cold and the lack of inorganic salt in the body. Poria, carrots, lilies, hawthorn, green vegetables, Chinese cabbage, etc. are rich in inorganic salts. Such foods may be mixed with other foods.
Healthway was founded in 2009 who is an professional manufacture that can produce herb extract and super food supplement. We had passed FDA certificate and ISO 9001 .
Welcome any inquiry and question on our featured products
Topsale Products,High Quality Topsale Products,Topsale Products Details, CN
Xi'an Healthway Biotech Co.,Ltd , https://www.xahealthway.com