The nutritional value of donkey milk

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Donkey milk is the treasure closest to human milk. It has health effects on various organs such as the heart, stomach, spleen, lungs, liver, and prostate. Its nutrient content is close to 99% of human milk.

nutrient content

1, donkey milk is rich in essential fatty acids

Linoleic acid and linolenic acid are essential fatty acids (EFA). EFA is an indispensable substance that cannot be synthesized by the body and must be obtained through food. The lack of EFA in the human body can cause growth retardation, reproductive disorders, skin damage (rashes), and cardiovascular, liver, kidney, nerve, and vision.

Linoleic acid + linolenic acid percentage of total fatty acids (%)
Fatty acid species
Breast milk
Donkey milk
milk
Horse milk
Linoleic acid + linolenic acid
10.19
30.7
3.5
17.5


2, donkey milk natural selenium

Donkey milk is a natural selenium-rich food. Its selenium content is 5.2 times that of milk. Selenium is an indispensable material for the human body and is called "the fire of life." Selenium can stimulate the production of human immune protein antibiotics, eliminate substances that are not conducive to the human body, protect cell membranes and chromosomes, and block the division and growth of cancer cells. Therefore, donkey milk has the effect of improving human immunity and cancer resistance.

classification
Donkey milk
milk
Goat milk
Horse milk
Selenium content (μg/100g)
10.0
1.94
1.75
1.7

3, donkey milk is a whey protein milk, high biological value

Whey protein is currently recognized as one of the most comprehensive natural proteins in the world, has high nutritional value and biological value, and is regarded as the "King of Protein" by the nutrition science community. Nutritionists rated the total protein biological value at 100, casein at 77, and whey protein at 104.

Ratio of casein and whey protein of human milk and several types of livestock milk (unit: %)
species
Casein
Whey protein
Human milk
29.07
1.0
Donkey milk
35.7
64.3
Goat milk
75.4
24.6
milk
80.2
19.8

4, low cholesterol

The cholesterol content of donkey milk is only one-fifth of that of milk, and it belongs to the category of natural low-fat, low-cholesterol organic foods. It is the preferred drink for diabetics and hypertensive patients.

In addition, the alkaloids contained in the donkey milk can be used to whiten the skin, and the Queen of Egypt used the donkey milk to bathe. Drinking donkey milk can also effectively relieve menstrual periods and menopause discomfort.

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