For many years, brown sugar has been well-received as a good health product. Especially for girls, drinking a cup of brown sugar water every month during the menstrual period can always alleviate abdominal bulge and discomfort. In addition to this role, do you know other uses of brown sugar? If you know how to use it, brown sugar is still a good thing for our beauty. If you want to change your sallow face and want to enjoy sweet and healthy care, then it is advisable to try brown sugar.
"For people of all ages, brown sugar is a good choice," nutrition experts said, often drinking brown sugar water can supplement trace elements and vitamins, in order to maintain normal metabolic function and delay aging. However, yin deficiency heat and diabetics are unfit for human consumption. Huang Qihui also said that brown sugar contains a variety of essential amino acids, as well as malic acid, citric acid, etc. It is one of the basic substances essential for the synthesis of human proteins, supporting metabolism, and participating in human life activities. In addition, the special ingredient contained in brown sugar, molasses, has a powerful “detoxifying†effect, which can remove excess melanin from the dermis and prevent the production of melanin from the source.
The following are recommended to add a few brown sugar health beauty
Jujube wolfberry fungus soup: black fungus 30 grams, 15 grams medlar, red dates 5, brown sugar, 50 grams decoction, 2 times a day. Regular use can effectively remove dark circles.
Jujube chrysanthemum porridge: 5-10 pieces of jujube, 100 grams of black rice, 15 grams of chrysanthemum, add appropriate amount of water porridge, when the porridge cook until thick, put in the right amount of brown sugar. This side has the effect of spleen and blood, Liver and eyesight, and regular consumption can make the facial complexion ruddy, play a role in health care and prevention, and the beauty of Yan Yan.
Ginger brown sugar water: 15 grams of ginger, brown sugar amount, boiled water on behalf of the tea. It can treat cold and cold and effectively relieve dysmenorrhea of ​​cold stasis and blood stasis type.
Red sugar Dangshen red bean soup: Codonopsis 30 grams, red bean 30 grams, 15 grams of Salvia, brown sugar amount, decoction juice, commonly used to make skin color moisture.
Yimu ginger jujube brown sugar water: Motherwort 20 grams, 15 grams of dried ginger, jujube 3, 30 grams of brown sugar, Jianshui drinking. Warm and cold, suitable for cold dysmenorrhea and chloasma.
Hawthorn Guizhi brown sugar soup: Hawthorn meat 15 grams, Guizhi 5 grams, 30 to 50 grams of brown sugar. Put the hawthorn meat and cassia twig into the corrugated vine, add 2 bowls of fresh water, and fry the leftover 1 bowl with simmered fire. Add brown sugar, mix thoroughly, and boil. It has the function of warming meridians and regulating stasis and pain, and it is suitable for cold dysmenorrhea of ​​women and no-faces.
Brown sugar milk whitening mask: 100 grams of brown sugar, dissolved in water, added with appropriate amount of fresh milk, applied to the face after reconstitution, and washed with clean water after 30 minutes. 2 to 3 times a week, using about 3 months, can reduce the melanin in the skin and make the skin more white.
Brown sugar can also make mask
Brown sugar mask: Put 3 tablespoons of brown sugar (about 100 grams) in a small pot, add 200 ml of mineral water, boil it into a thick jelly (a semi-liquid, semi-solid state) and turn off the heat. After the gum has cooled, apply it evenly and thickly to the cleansed face and wash it for about 20 minutes. Use 2 times a week to whiten and remove freckle.
Brown sugar black tea mask: Take 2 tablespoons of black tea and brown sugar, add boiling water, mix with proper amount of flour and mix thoroughly, then wash away after 15 minutes, and do 2 or 3 times a week. The skin will become very moist.
Brown sugar honey exfoliating mask: Take brown sugar, add 2 tablespoons of honey, stir well and rub it on your face. Avoid the skin around your eyes and lips. Gently massage. Wash with water after 5 minutes. Doing it once a week can remove keratin, which is milder than those that specialize in exfoliating.
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