On the occasion of the late summer and early autumn, “Qiuzao†followed, with high temperature and little rain, and the climate was dry. The damage to body fluids was great. People would feel dry and dry throat, and the skin was dry, causing the virus that lurked in the body to be easy to attack. Periodontitis, dental caries and even missing teeth and other oral diseases. In response to this, you are now reminded of the cosmic tricks of the fall, which will make it easy for everyone to have healthy teeth.
Ten dental care tips
1. You may not have enough time to brush your teeth
Most of my patients brush their teeth less than a minute, which leaves almost overnight to produce plaques, the dental surgeon said.
Dentist advice: Brush your teeth for at least two minutes, at least twice daily, and change your toothbrush every three months for best home care.
2. Oral cancer is one of the most deadly cancer types
Most people are unaware of signs of oral cancer in the mouth, such as wounds in the mouth.
Many people often ignore the lump or blistering of the mouth, which can lead to more serious problems. If you have similar symptoms, seek medical advice as soon as possible. 3. Wipe off lipstick!
Lipstick is a disaster. When you go to the dentist, it's best to get rid of lipstick and other things to avoid getting into your mouth.
4. Sometimes exercise may cause dental problems
Of course, sweating is good for your health, but you need to be aware of the way because it may make you laugh.
Strenuous exercise may lead to dehydration and limit the saliva's defensive function. In this case, the risk of tooth decay and bacteria accumulation will increase, and many sports drinks contain some unexpected sugars and acids that may damage your enamel. .
Therefore, when exercising, insist on drinking enough water. 5. The mouth is not healthy and the whole body is not healthy
Many people think that the mouth belongs to the external organs of the body, but there is no problem with the oral cavity, and there will be a strong reaction in the oral cavity and other parts of the body.
The oral cavity affects all other parts of the body. If the oral cavity is unhealthy, the rest of the body cannot be completely healthy. If a person has problems with his gums, he or she is four times more likely to have a heart attack than the average person.
Also, if the first caries is generally healthy but relatively short and sometimes hurts, it may indicate that there may be digestive problems.
6. Gingival bleeding represents a healthy red light
Indeed, if you brush your teeth too often or use dental floss for the first time, it may cause the gums to bleed for a short period of time. However, if you always bleed, it represents a problem.
Gingival bleeding is one of the manifestations of inflammation. It is very likely that you have already had an oral infection but you do not know it. This is likely to spread to other body parts.
People with long-term bleeding gums should strengthen the immune system as early as possible to avoid infection. 7. The abrasives contained in toothpaste are not all harmful
Most people think that the abrasive contained in the toothpaste will damage the teeth, but some toothpaste contains silicic anhydride, papain and other soft abrasives that can polish and whiten the teeth.
8. Tell your dentist if you take aspirin daily
This can cause a large amount of bleeding, especially when pulling teeth. 9. Too much sugar is not the only cause of tooth decay
Many people think that not eating sweets may help prevent tooth decay: In fact, a balanced diet is the key to a healthy smile.
Many girls often diet and lose weight, which can lead to excessive acidity in the mouth. The acidic environment can easily lead to the development of tooth decay and gum problems.
A comprehensive selection of a variety of healthy foods is the key to preventing tooth decay.
10. Observe your tongue carefully
The tongue can observe the health of various parts of the body.
If the tip of the tongue is bright red, it may indicate a problem with the thyroid gland or the heart. The yellowish green tongue indicates that there may be a problem with the liver or gallbladder. With a grayish brown color, there are usually digestive problems.
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