I believe we all know the benefits of eating eggs, breakfast boiled an egg to eat can supplement our body's protein nutrition. I do not know if you found that we are always prone to cracking when cooking eggs? What is the reason for this? Some people worry that this will affect the taste of the food. So, what method does the boiled egg not crack?
How to cook eggs without cracking
Poached eggs boiled and boiled, so how to cook eggs at home when boiled eggs will not break it?
1. Put the egg into the pot and add cold water. If the egg has just been taken out of the refrigerator, soak in the water a little, and let the egg and water temperature, the egg will not be broken because of excessive temperature difference during cooking.
2, add a little salt in the water. In case the egg shell accidentally breaks, the outflowing egg liquid will instantaneously condense when it encounters salt water, and will not completely flow out.
3, use medium and small fire to boil the egg to boiling, that can be extinguished. Does it feel like cooking time? According to preferences, adjust the maturity of the egg.
4. Immediately after the eggs are cooked, collect cold water. Cool the boiled egg immediately with cold water.
5. Slightly crack the eggshell. Cracked eggshells can be more tasty and better peeled than when cooked.
Incorrect demonstration: Put the boiled water before putting it into the egg, because the temperature difference is large and the egg will be cracked due to thermal expansion and contraction.
5 tips for boiling eggs without cracking
Steel needle hole treatment
Put some small holes in the shell of the egg with a small steel needle and put it in boiling water to ensure that the lightness of the egg does not leak out. Because of the large pores in the shell, the egg is cooked in a short time. It will not break, but this method does not guarantee that every egg will not break.
Cold boiled eggs
Cold boiled eggs are the eggs and water together into the pot, open the fire, slowly increase the temperature of the water, and finally continue to cook after boiling water for 3 minutes; this method of egg and water heat more slowly, from outside to inside, slowly mature Finally, all cooked thoroughly, will not appear sudden thermal expansion and contraction caused by rupture.
Boil eggs with medium heat
When boiled eggs are boiled or boiled, they need to be turned down after the water is turned on. Medium heat is most suitable for boiled eggs. Medium heat can keep the water temperature steady at the boiling point, and it will not cause the egg to touch the bottom of the pan and the temperature is too high. Prevent eggs from boiling and cracking.
Use eggs at room temperature for half an hour
Yes! First use a room temperature blisters for half an hour, and water should cover more than two inches for all eggs.
Cover the open fire and cook until the water is bubbling. Cook for seven minutes and then turn off the heat. Then boring for 12 minutes. So you can avoid overcooking the eggs, and make the outer layer of the egg yolk dark green, that is, the yoke is too hot for a long time, resulting in the phenomenon of “vulcanization†of iron, which leads to a series of sulphurous flavors and “stinking eggsâ€. ".
Be careful not cook for a long time
After the eggs are cooked, they need to be picked up as soon as possible, but they cannot be cooked in the pot for a long time. Continuous high-temperature cooking will make the shells more fragile, and boiled and cracked will appear. Generally, boiled eggs are cooked for 15 minutes. Yes, boiled eggs can be boiled for 5 minutes.
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