Passion fruit is a relatively common fruit. Its taste is rather special. It must be waited until it is fully ripe. Can it be cooked in the blue of a passion fruit? Cyan passion fruit can be eaten?
One, can the passion fruit be ripe?
Can be cooked.
When passion fruit is not fully ripe, the color is blue. This passion fruit can ripen and can be eaten directly, but the taste will be more sour, and it needs to be eaten with other sweets.
Second, how to put ripe blue passion fruit
(1) Put together with cooked fruit
Cinnamon passion fruit is ripened with mature fruits, because mature fruits generally release a certain amount of ethylene, while ethylene has a ripening effect, so put unripe passion fruit and ripe apples or bananas. Together, soon the passion fruit is ripe.
(2) Together with rice
Put the blue passion fruit in the rice, and the place where the rice is stored will release some ethylene gas. Generally, after three to five days, the passion fruit will be ripe.
Third, Cyan Passion fruit can eat it
Can eat.
However, the taste of the blue-colored passion fruit is not very good, and it has a strong sour taste. In this case, we can dig up the flesh of the passion fruit and mix it with honey and sugar, then pour it into a proper amount of hot water and mix it thoroughly for drinking.
Fourth, how to judge is not cooked
When the passion fruit on the surface of the passion fruit diminishes, it gradually turns red, and the peel begins to wrinkle, soften, and gives off a rich fragrance. This means that the fruit has begun to mature. At this time, the passion fruit pulp is very sweet, and the fragrance The richer it is, the better the taste is.
V. How to eat passion fruit
(1) Passion fruit soaked in water
Material: passion fruit, honey, mint leaves, cold boiled water.
Method: Cut the passion fruit in half, then remove the fruit and juice from it into the quilt, and then add a small amount of honey. Finally add some cool water, stir well and put aside a small amount of mint leaves, so that you can take it.
Note: The choice of water when the passion fruit is soaked in water is very important. Do not use hot water. This is because after hot water is mixed with passion fruit, the taste becomes more acidic, which is not conducive to drinking. In addition, the passion fruit must be fresh, and the fresh passion fruit surface is relatively smooth. If you find that the epidermis of Passion fruit has become wrinkled or even appears sunken, it means that passion fruit is no longer fresh.
(2) Passion fruit pudding
Ingredients: passion fruit, milk, light cream, sugar, cranberry, and gelatin tablets.
Practice: First of all, you need to cut the passion fruit in half and squeeze it to make juice. Gilding tablets are soaked in ice water and can be removed after they are softened. Milk, butter, and sugar are boiled in the pot until the sugar is completely melted. However, it is important to note that it must not be boiled to avoid affecting the taste. The prepared gelatin tablets are removed from the water and put into the milk for long-term stirring and then filtered. In the end, there will be no passion fruit juice and hot milk prepared in a glass, and it can be taken after the refrigerator is frozen.
(3) Passion Fruit Chiffon Cake
Material: passion fruit, grape seed oil, eggs, low-gluten flour, white sugar.
Method: Juice the passion fruit, then mix the fruit juice with the grape seed oil, and then put it in the flour. Be sure to stir until you can't see the dry powder. Remove the yolk after breaking the egg and stir it together. The protein in the egg is stirred by adding some white vinegar until the air bubbles stop. Then the sugar is added three times and stirred. Finally it is baked in the oven. Apply the egg yolk to the already prepared protein paste and continue to bake it for an hour in the test. Let it cool before eating.
Six, the effect of passion fruit
1, throat throat
Passion fruit has antitussive and phlegm, anti-inflammatory and analgesic effects, Qingyanfeifei effect, dig out the pulp into the warm boiling water, add honey, stir, sweet and sour taste can thirst, after eating can relieve throat itching, voice Deaf and other symptoms.
2, detoxification
The super fiber in Passion fruit can penetrate into the fine part of the stomach, promote excretion, completely eliminate harmful substances in the body, avoid deposition of toxins in the body, and thus improve the skin, detoxification and beauty.
3, weight loss lipid-lowering
Eating passion fruit can increase satiety, thereby reducing the intake of other high-calorie foods, but also can inhibit the body's absorption of fat, so long-term eating passion fruit can reduce body fat, create a beautiful posture.
4, to promote metabolism
The super fiber in passion fruit can remove harmful substances adhering to the intestinal wall, promote excretion, make the body defecation normal, relieve constipation symptoms.
5, Anshen helps sleep
Because Passion fruit is rich in the special aroma of many kinds of fruits, it is a natural tranquilizer that can relieve anxiety, stress, depression, etc. It can also induce people to fall asleep and sleep deeply.
6, anti-cancer anti-cancer
The lycopene contained in the passion fruit can protect the cell from damage, and can repair damaged cells, and has the effect of preventing cancer and cancer.
7, improve immunity
Passion fruit contains 17 kinds of amino acids, its rich protein, fat, vitamins, calcium phosphorus, iron and super fiber and other hundreds of substances are very beneficial to the human body, is also known as the king of vitamin c, can enhance immunity, especially for children And pregnant women eat.
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