When the fall is dry, if people often stay up late, overeat, and get angry, they will find you. What kind of fire will you eat in the fall? Ziyin lungs, clearing away heat and detoxifying foods are good products for reducing fire. The following will introduce you to the 22 kinds of fire foods in the fall and help you quickly get rid of fire!
What kind of fire will you eat in autumn?
1, Tremella
Tremella is also known as white fungus that we talk about everyday. It can be a good health care body. After daily use, it can have the effect of moisturizing the lungs, activating blood circulation and strengthening the brain, and is very suitable for patients with cough and constipation. At this time cook a pot of Tremella lotus seeds, drink their own family, are a good choice, placed in iced ice drinking, it is really fire-fighting and delicious!
2, celery
With Pinggan heat, expelling wind and dampness, Chufan swelling, cooling blood to stop bleeding, detoxification Xuanfei, Jianweilixue, clear the intestines, lungs and cough, lower blood pressure, brain sedative effect. People with overactive liver, rough skin, and frequent insomnia and headaches can eat more.
3, eggplant
In the fall, eating eggplant is the most popular. Eggplant is not only a cheap and popular vegetable, but also a kind of dietetic product. Chinese medicine believes that eggplant is cool, sweet, with heat to stop bleeding, swelling and pain relief, wind and wind through the network, wide intestinal gas and other functions, so this season to eat some eggplant can drop "fire gas", in addition to Qiuzao.
Chrysanthemum
Chrysanthemum can be relieving wind Pinggan, pure heart Chufan, dry throat throat, fluid and eyesight, hangover poison, on the cold, headache has a certain role in adjuvant therapy. The elderly can drink chrysanthemum tea in autumn, to achieve the purpose of maintenance of the lungs.
5, cucumber
Cucumber is mainly sweet, flat, with clear heat detoxification, thirst quencher effect. It contains not only nutritious substances such as protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, and iron, but also propanol, diacid, cucurbitacin, and soft Fine fibers and other ingredients are the best products for detoxification.
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