Passion fruit, commonly known as Brazil fruit, scientific name Passionflower, shape like eggs, also known as "egg fruit." Because of its fragrant flavour, it can exude the rich flavor of many fruits such as pomegranates, mangoes, bananas, pineapples, strawberries, lemons, mangoes, etc. It is known as passion fruit. Passion fruit slightly acidic but nutritious, rich in more than 10 kinds of amino acids and proteins, vitamins, calcium, phosphorus and iron and other beneficial substances for the heat, with lungs and phlegm, soothe the nerves, thirst, cooling blood analgesic Such effects, eat a lot of good things.
Xiao Bian put together a few kinds of passion fruit to eat:
1, eat directly: cut it with a knife, scrape the meat and seeds, add sugar or honey and mix well, and then eat directly, bite it that seed, very crisp Oh. . . .
2, open the fruit, scrape the flesh and seeds, and ice, the amount of honey, the amount of water together into the juicer, press. . . Pour out
3, scrape the flesh and seeds, and ice cubes, put a proper amount of honey into the juicer, squeeze it out and pour it on top of the ice cream and enjoy it together with ice cream
4, tea: the fruit is divided into two, into the cup, then add rock sugar, boiling water for 6 minutes
5, soup taste: Wash the whole fruit into the soup, you can put the soup's umami taste, so that soup taste better.
6, fresh food directly: take the mature passion fruit, wash and cut, directly eat the juice; can also put some sugar, stir with a spoon to eat. The seeds are crisp and edible, nutritious like sunflower seeds.
7. Make juice: Take a passion fruit, cut and dig intermediate juice (including seeds), put it in a cup, add 200ml water, add appropriate amount of white syrup to adjust sweetness, stir to get a cup of color, flavor, taste, nutrition Delicious juice. If you use a Soymilk for a few seconds, the effect is better. Ice water is used in summer and warm water is used in winter. Adding more than a dozen drops of milk can prevent the rapid delamination of the juice from affecting the appearance and the flavor. (Note:Because the sugar dissolves slowly, you must prepare the syrup water in advance. The sugar and water are mixed one by one. When heated and stirred until the sugar is completely dissolved, a slightly viscous syrup can be obtained, which can be stored for a long time. )
8. In addition to extracting pectin, medicinal ingredients and processed feed, the shell can also be used for sparkling wine or tea and cooking dishes.
The effect of passion fruit soaked in water
Passion fruit is rich in 17 kinds of amino acids, multivitamins and carotenoids and various trace elements required by the human body. Soluble solids 15-16%, total acid 3.8-4%, moderate sweetness and sour taste, are many A fruit that people like. So, what are the effects and effects of passion fruit?
Often eat passion fruit and its processed products, on the human body to help digestion, can reduce phlegm, cure kidney deficiency, refreshing, blood circulation, sedation pain, decompression and lipid-lowering effects.
Passion fruit is a natural tranquilizer that has the effect of relaxing and calming nerves; it can treat insomnia, induce natural sleep and deep sleep, eliminate headaches, dizziness and other phenomena.
The aroma of passion fruit can relieve all discomforts such as anxiety, tension, depression, nervousness, headache, stomach pain, urinary frequency, palpitation, muscle spasms, convulsions, and pain.
The super fiber in passion fruit penetrates into the finest part of the stomach and the stomach. It removes the harmful substances in the body through its active genes, and it can improve the composition of the flora in the intestine. It plays a role in protecting the wall from the harmful substances in the stomach. , Purify the body, to avoid the deposition of harmful substances in the body, and then to improve the skin and beautify the appearance of the role.
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