Tea Tea believes that everyone is not unfamiliar, there are many types of tea. There are rose tea, lavender tea, jasmine tea, chrysanthemum tea, as well as lilac tea and honeysuckle tea. So, what kind of tea is good for spring? Experts of traditional Chinese medicine have stated that the functions and effects of various kinds of flower tea are different. There may also be certain side effects in health care. How should spring tea be consumed in the spring? Let's analyze it for everyone.
One, rose tea
Efficacy: Rose tea has blood and beauty benefits, and it has the effect of improving skin dryness because it has a strong floral fragrance and is also used to treat bad breath. Rose tea can also help digestion and eliminate fat, so you can lose weight and drink best after meals.
Side effects: Roses have astringent effects, constipation is not suitable for drinking.
Second, lavender tea
Efficacy: Make people happy, and have many benefits such as calming, relaxing digestive tract spasm, eliminating flatulence, helping digestion, preventing nausea, dizziness, ease of anxiety and migraine headaches, prevention of colds, etc. Drinking when husky is lost can also help recovery.
Side effects: not suitable for working hours, will make the spirit too relaxed, suitable for drinking before going to bed.
Third, jasmine tea
Efficacy: It is refreshing, refreshing and refreshing. It can calm mood and relieve depression.
Side effects: Obvious sedation, not easy to make people excited.
Fourth, lilac tea
Efficacy: There is a slightly sweet spicy taste, often drink to relieve abdominal bloating, enhance the effectiveness of digestion.
Side effects: pregnant women, asthma patients hanged
Five, honeysuckle tea
Efficacy: Heat and detoxification, both enhance immunity, anti-fatigue effect, is the preferred drink of heat and heat.
Side effects: weak spleen and stomach should not be commonly used.
Six, chrysanthemum tea
Efficacy: It has the effect of dispelling wind and heat, calming liver and eyesight, and has certain curative effect on dry mouth, flaming fire, astringent eyes, or limb pain and numbness caused by wind, cold and wetness.
Side effects: People with spleen and stomach deficiency and loose stools should not drink.
Seven, Kuding tea
Efficacy: It has significant health effects and medicinal effects: It has the functions of detoxification, detoxification, anti-inflammatory and anti-alcoholic functions. It has significant effects on sore throat, stomatitis, gingivitis, constipation and other diseases.
Side effects: easy to cause side effects such as indigestion, anorexia, diarrhea, elderly, infants and other spleen and stomach deficiency are not suitable for drinking.
Drink tea notes
In the selection of drinking tea, we must follow the "registration of the drug" criteria, it is recommended that you drink, it is best to consult with Chinese medicine to see what kind of body, in order to choose the appropriate tea to drink daily. Need to pay attention: 1. understand the characteristics of herbal tea, symptomatic drinking; 2. According to the physical condition to choose the flowers and tea; 3 do not drink too much, if the tea instead of water, drink too much tea, can cause stomach pain, anemia and other symptoms; 4. Camellia is cold, easy to drink more easily, allergies, cough.
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