Cucumber is the "civilian" vegetable on the table, which is favored by its nutrition and low price, especially female friends. Propionic acid contained in fresh cucumber can effectively inhibit the conversion of carbohydrates into fat. Therefore, everyone is considered a good vegetable for healthy bodybuilding. However, in the process of eating cucumber, there is also the difference between Yishi and inedible food. Let's learn about Xiaobian today.
What kind of cucumber is delicious
People pick cucumbers often say "top barbed", in fact, the normal mature cucumber, the top will naturally fall off, the top of the flower will shrink to leave a scar, and the use of hormones cucumber fruit will become thicker, and the body Become thick, top color is bright and not easy to fall off, regular consumption may cause damage to the body. Generally speaking, the cucumber with good taste has short straight, well-proportioned shapes, medium heads, bright green color, and luster. The fruit surface is not covered with white frost. There is no yellow thread at the top of the fruit. After opening, the cavity is smaller and the melon meat is smaller. Green. Melon water, fresh green, intact thorns is a tender melon, and large belly watermelon, pointed head melon, bee loinfish and other malformed melons are stunted or stored for too long. The more barbed it is, the better it is, but the more tender it is, the better it will be.
Common cucumbers fall into the following four categories
North China Cucumber: The melon body is long or sticky, medium and large. The peel is thin and the meat is crispy and crisp. The famous varieties include Beijing small thornbill and big thornbill. South China cucumbers: fruit-shaped multi-tubular or short rod-like, small and medium-sized. Few tumors and bristles, harder skin, medium fleshy. Can be used to dip sauce. European greenhouse cucumbers: such as Dutch cucumbers. The body of the melon is short or long rod-shaped, the epidermis is smooth, no tumor stab, and more salads are generally made. Pickled cucumbers: such as milk cucumber, oval body, small shape, mainly used for processing cans.
Many people report that some cucumbers are bitter to eat. In fact, the bitter taste of cucumber is caused by a class of substances known as bittersin, which has the effect of improving human immunity and anti-tumor.
Cucumber two kinds of mistakes eaten health
1, cucumber, peanut mix, easy to cause diarrhea
Cucumbers, peanuts mix, can cause diarrhea: Cucumber cut Ding, mixed with boiled peanuts, as a cool dish, often active in many families on the table, many men also like to drink a dish of peanuts mixed with cucumber .
In fact, such collocation is not very appropriate. Because these two foods may cause diarrhea.
Yes, it may not matter for those who have superior gastrointestinal function, but for gastrointestinal function is not very good friends, it is best not to both with the food, even if the same food is best not to eat.
2, cucumber and pepper, celery, Vc is destroyed
Cucumber and pepper, celery, Vc is destroyed: cucumber contains a vitamin C decomposing enzyme, and in daily life, cucumber eat more, this time it contains vitamin C decomposing enzymes to maintain a certain degree of activity, if and Foods rich in vitamin C, such as chili equivalent food, cucumber vitamin C decomposing enzymes will destroy other foods, vitamin C, although not harmful to the human body, but it will reduce the body's absorption of vitamin C.
If you want to supplement vitamin C with chili, celery, kale, balsam, and other foods, it is best not to eat it with cucumber.
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