Lily glutinous rice porridge efficacy and effect

Lily glutinous rice porridge effect and role of moisturizing beauty and nourishing summer

The lilies are known as the "Leaders Fairy", because its appearance is elegant and pure. The Vatican and France use this flower as their national flower, and the lilies also have good intentions. They have the words of "a hundred years of love" and "Bose in agreement." Many lilies can be seen in many wedding festivals.

Glutinous rice is a traditional skin beauty thing. It is a homely cure medicine. It is cold. Although it looks like it is a treasure, it has a fatal injury to a group of people because eating glutinous rice kernels will shrink the uterus. Avoid eating, otherwise it will easily lead to miscarriage.

Lily glutinous rice porridge is mainly based on glutinous rice, Lily is used as accessories to cook, taste a little with a silky scent, not only taste sweet, appearance is not bad, watching also found that there is appetite.

薏米粥

Lily glutinous rice porridge efficacy and role:

Glutinous rice and lilies are combined together to boil water and drink to have a beauty effect of moisturizing beauty. People in the southern region will use it to moisturize the summer heat.

1 rice Lily porridge has the effect of clearing fire and whitening.

2 Lily has the effect of pure heart, lungs and stomach.

3 rice with detoxification, beauty, whitening effect

4 Because both of them have poor water solubility, and the mouthfeel is slightly astringent, generally honey and rock sugar can be added (do not add sugar). Adding milk can improve the skin whitening effect of the porridge. Glutinous rice and milk are good whitening foods, and they can also be blended into a mask.) And the taste will be more delicious!

Lily glutinous rice porridge practices:

1. The glutinous rice and rice are washed separately, and the glutinous rice is soaked in warm water for 1 hour; the dried lily is soaked in warm water for about 15 minutes.

2, set the fire on the pot, pour in the appropriate amount of water to boil, add glutinous rice to boil, turn to a low heat for 10 minutes, add rice and boil for about 20 minutes, add the lily, cook until it is sticky, and add sugar to taste can.

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