Date palm, also known as Persian jujube, jujube, Iraqi jujube, the nutritional value of the date palm, also known as desert bread. Nutritional value of date: Ingredients: (100g date pulp composition): 15.3g - water; 2.50g - protein; 0.40g - fat; 75.8g - sugar (carbohydrate), 3.90g - fiber, 0.12 g - calcium, 1.98g - other minerals, such as magnesium, iron, phosphorus, carotene, vitamin C, vitamin B1, vitamin B2 and other vitamins. (The white powder of the date skin is natural icing, edible)
The composition of date palms is almost exclusively fructose, very easy to digest, and can even be a sugar substitute for diabetics. In addition, fat and cholesterol are extremely low, because their rich vitamins and minerals can enhance their function and achieve healthy appeals.
The role of date palms:
The date palm tree is named because it looks like a coconut tree and its fruit looks like a date. The date palm tree is one of the four fruit trees first cultivated by humans (the other three are grapes, figs, and olives). The date palm tree is a treasure. Date palm has a very high nutritional value. It contains a variety of vitamins and natural sugars that are useful to the human body. Not only that, the jujube flesh is sweet and nutritious, and it can be used as food and fruit, as well as raw material for making sugar and wine. It can be made into a variety of sweets, high-grade syrups, biscuits and dishes, as well as vinegar and alcohol. The trunks of date palm trees are used as building materials and sinks. The trees are beautiful and often used as ornamental plants. Branches can be made of chairs, beds, and shipments of fruits, vegetables, chickens, ducks, fish, shrimp, and baskets; leaves can be used to make mats, bundles of brooms, trays, etc., and can also be used as fuel; trunks are used to build farmhouses and bridges; Can be used as feed; inferior dates are used as fertilizer or feed.
Date palm with Bu Zhong Yi Qi, cough and lungs, phlegm and asthma. The cellulose contained in it is very soft and will not cause damage to sensitive gastrointestinal tracts. It can treat gastric ulcers: it can be soaked with whole-life milk and peeled candied dates; the seeds of date palms are rich in male hormones.
Effect of date palms:
1, date and expected date of birth:
The date palm can stimulate the uterus through regulation and deflation, which is beneficial to the woman's production. The uterus is a relatively large muscle organ and requires a lot of sugar during the production process. Therefore, it is very good for a woman to take a date in pregnancy. At least during delivery, she can clean up her stomach and increase the power for pregnant women so that she can produce smoothly. Amazingly, there is such a description in the Qur'an that it is towards you and shakes the trunk of the date palm tree, the date palm falls, and you are born!
2, nutrition and children's medication:
The sugar in the date is easily absorbed and digested, so he is often used as a gastro-intestinal treatment for children. If jujube juice is mixed with milk, it will also benefit the elderly. The combination of dates and honey can be used to treat children's dysentery three times a day. In addition, this mixture also facilitates teething for children. Of course, when we decide to use dates for the children's diet, we must use high-quality dates, and we must also carefully wash them. Here, we also want to introduce the traditional African children's medical method (Al Tahneek). First, apply the carefully chewed mud of jujube to the newborn's mouth and gently knead it, then carefully feed him. Science has shown that this method can provide neonates with the sugar they need, and that taking this sugar naturally improves their development and improves their immunity. Of course, the date must be dissolved in water after being carefully chewed. The Prophet Muhammad may have used this method and commissioned the doctor to follow this method to convey their love for children. It seems that those doctors and supporters who endorse this traditional method may be the messengers of the prophets.
3, treatment of constipation:
Date palm can also treat intestinal disturbances and restore and enhance bowel function. Date palms can establish broad-spectrum benign bacteria in the intestines, and date palms treat constipation like coarse grains. Under normal circumstances, soak the dates in the water at night, and then knead it into juice. The next morning, constipation will feel much easier.
4, therapeutic dysfunction:
Jujube juice can also treat sexual dysfunction due to its strong heart. The combination of date, milk, and honey can be beneficial to the recovery of sexual function between men and women. It can be said that this sap is a natural and healthy body for Viagra. Of course, this supplement is also very useful for the elderly, he can enhance the elderly's physical strength, while being able to detoxification.
5, dieters ideal food:
In the West, the doctor will advise dieters to take natural sugars and water first when they resume their diet. And we know that the date palm can exactly meet the needs of this natural sugar and water. The Prophet Muhammad had said before the West put forward this point of view: After dieting, you must eat dates, and if you do not eat dates, you must drink water first. Of course, for dieters (muslim fasting month), the purpose of eating only dates is to exercise tolerance to hunger and reduce food consumption, but often it should also be remembered that dates also have the function of detoxification.
6. Gospel foods for dieters:
The large amount of nutrients contained in date palms can resist hunger. We know that to lose weight is to resist the hunger and quickly consume the body's accumulated fat and sugar. If you eat a few dates when you are hungry, perhaps the feeling of hunger will soon disappear. At the same time, the nutrition of the date itself can meet the needs of the body. He can also stimulate the stomach, so that it can consume a lot of calories. . The prophet once said: Holding dates, the whole family is not hungry.
7, treatment of liver disease:
Date palm has a detoxifying effect, if you insist on using date palms during breakfast. Then, the detoxification effect of date palms removes toxins and heavy metals from the liver. In addition drinking jujube juice can also treat tonsil inflammation and colds and fever.
8, help to abstain from alcohol:
The date is also a gospel to drinkers. The sap of fresh dates will lead to an accelerated metabolism. The prophet once said that only those who eat 7 dates each morning can exorcise and fight poison.
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