Many reasons in the spring will lead us to diarrhea, so we must understand more about what is good for diarrhea. Only knowing what to eat when diarrhea can help us quickly stop diarrhea and protect our health.

1. Eating liquid food

In the early stages of diarrhea, patients should try to fast, or eat some liquid foods like thick rice soup, dilute lotus root starch, almond powder, oil broth, light tea, and filtered juice. If it is chronic diarrhea, it will take a long time to diarrhea, which will lead to a certain amount of nutritional loss. Therefore, for the daily diet of these patients, it is better to choose some foods that can both provide nutrition and have small intestinal irritation. The most suitable foods include porridge, rice porridge, steamed noodles, bread, soft noodles, and noodles. These foods are suitable for patients with chronic diarrhea.

2. Does not stimulate food

In the case of diarrhoea, it must be noted in the choice of dishes, preferably based on non-stimulating foods. For example, in meat food, you can choose tender meat, chicken, fish, shrimp, etc., in the cooking when the best can do soft, rotten some; in terms of beans can choose soy milk, tofu. Vegetables are indispensable for patients during illness, but it is best to choose some low-fiber vegetables such as peeled carrots, potatoes, squash, melon, eggplant, gourd and others.

3. Orange cake with water

In the diarrhea to eat what is good, soaked with orange cake is also a good choice, because the orange cake has the effect of treatment of diarrhea. In many parts of China, orange cakes are sold, and orange cakes are placed in cups. After boiling for a while, they can be used as tea. It is aimed at diarrhea because of excessive indigestion.

4. Hawthorn soaked in water

Hawthorn has always had the effect of promoting digestion, and because hawthorn also has a converging effect, it also has a certain therapeutic effect on diarrhea. Chinese medicine practitioners in China point out that hawthorn is also a particularly effective food for treating diarrhea. In the case of diarrhea, you can buy the kind of dry hawthorn in the market, and then it will be powdered into a spare, in the case of diarrhea when the right amount of Hawthorn to drink brown sugar into the cup, boiled water, Drink three times a day to treat diarrhea.

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