effect
1, anti-aging. Antioxidants contained in green tea help fight aging. Because of the metabolic process of the human body, if it is over-oxidized, it will produce a large number of free radicals, and it will easily age and damage the cells. SOD (superoxide dismutation) is a radical scavenger that effectively removes excess free radicals and prevents them from damaging the human body. The catechins in green tea can significantly increase the activity of SOD and scavenge free radicals. 2. Antibacterial. Studies have shown that catechins in green tea have inhibitory effects on some bacteria that cause illness in humans, but at the same time they do not harm the reproduction of beneficial bacteria in the intestine, so green tea has the function of regulating the intestines. 3, hypolipidemic. Animal experiments conducted by scientists show that catechins in tea can reduce total plasma levels
Day cast snow buds
Cholesterol, free cholesterol, low-density lipoprotein cholesterol, and triglyceride levels can also increase high-density lipoprotein cholesterol. Experiments on humans have shown that it inhibits platelet aggregation and reduces the incidence of arteriosclerosis. Green tea contains flavonols, which have anti-oxidative effects, prevent clotting of blood clots and platelets, and reduce cardiovascular disease.
4, thin fat loss. Green tea contains theophylline and caffeine, which can activate protein kinases and triglyceride lipases through many actions to reduce the accumulation of fat cells and thus achieve weight loss. 5, anti-cavity, clear mouth odor. Green tea contains fluorine, which catechin can inhibit the role of phytosanitary bacteria, reduce the occurrence of plaque and periodontitis. The tannins contained in the tea have a bactericidal effect and can prevent food slag from growing bacteria, so it can effectively prevent bad breath. 6, anti-cancer. Green tea has an inhibitory effect on certain cancers, but its principle is limited to the inference phase. For the prevention of cancer, drinking tea inevitably has its positive encouragement 7. Whitening and anti-ultraviolet radiation. Experts found in animal experiments that the catechins in green tea are resistant to skin cancer caused by UV-B. 8, can improve the indigestion. Recent studies have shown that green tea can help improve dyspepsia, such as acute diarrhea caused by bacteria, can drink a little green tea to alleviate the disease.