Mung bean soup can remove heat and heat, but also dampness, especially suitable for drinking in the rainy season, many families in the summer to cook their own green bean soup, but this green bean soup once boiled too much, can not drink, then this bean soup can drink overnight ?
Can bean soup drink overnight?
Overnight bean soup can not drink specific circumstances.
The situation can drink
Mung bean soup is most suitable for iced, not only can slow down the oxidation of nutrients in mung bean soup, but also can increase the cool feeling of mung bean soup. Iced can also slow down the formation of nitrite in mung bean porridge. This kind of mung bean soup can be drunk.
Can't drink
If the mung bean soup is kept at room temperature overnight, the temperature in the summer environment is relatively high, and there are a wide range of fungi in the air. This mung bean soup is almost deteriorating and is not suitable for eating. Especially during the dog days, the soup food deteriorates quickly and the overnight bean soup Even directly odor.
How to save the best green bean soup
Refrigerator storage
After the bean soup is cooked, it can be sealed with a plastic wrap and cooled in a refrigerator at room temperature. The low temperature of the refrigerator can effectively inhibit the oxidative deterioration of mung bean soup, and can also increase the coolness of mung bean soup. Mung bean soup can be guaranteed to remain unchanged for 1 to 2 days and is still edible.
Can Mung bean soup be red and drink?
Mung bean soup contains a lot of phenolic substances. During the preservation process, it will be oxidized by oxygen in the air. Phenols will be converted into quinones. The color is red. Although this mung bean porridge can drink, its antioxidant capacity It has decreased and the nutritional value is lower. Therefore, it is best to drink green bean soup when it is green.
Drinking mung bean soup precautions
1. Mung bean soup is cold, therefore, people with cold constitution and women with menstrual period are not suitable for drinking too much, so as to avoid the symptoms of spleen-stomach deficiency and palace cold dysmenorrhea.
2. Mung bean soup is eaten when it is hot in summer. At this time, the food is easily spoiled. Therefore, the mung bean soup stored for a long time is not suitable for eating, so as to prevent bacteria infection and diarrhea.
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