Gradually into the deep winter, the drying of the north covers everyone. During this time, you may feel pruritus, dry mouth, dry eyes, and even skin discomfort. In this dry and cold season, to relieve these symptoms, it is particularly important to rehydrate!
The selectivity of winter food is not as abundant as in other seasons. Today, less than the teacher selects several kinds of foods that have better hydration effect in limited foods and recommend them to everyone.
1, radish.
It is said that eating radish in summer and eating ginger in winter, the water content of radish is as high as 93.4%, which is the best product for winter replenishment. At the same time, radish also has the effect of qi. The practice of radish is very rich, you can cook or stew. In addition, the mineral content of radish is also high, which can enhance human immunity and prevent colds.
2, Chinese cabbage.
Seasonal vegetables always have its own reason. There are not many types of vegetables and fruits in the winter. In order to guarantee the intake of vitamin C, nature “gives†our cabbage. The content of vitamin C in Chinese cabbage is as high as 30mg-40mg/100g, which is a high content in similar vegetables. Vitamin C has the effect of skin care, coupled with the high moisture content of Chinese cabbage, so Chinese cabbage is an essential winter vegetable. To remind everyone, when cooking cabbage, try to choose vinegar, because vitamin C will be better preserved in an acidic environment.
3, green bean sprouts.
We eat too much fat and greasy things in winter. Frequent eating of green bean sprouts can help the campfire to greasy. At the same time, dietary fiber rich in mung bean sprouts can also improve gastrointestinal function. Of course, mung bean itself does not have vitamin C, but it will produce after germination. At the same time, the bean sprouts have a high moisture content and can make up water.
Acne Patch3
The main material of salicylic acne patch is hydrocolloid, which is composed of hydroxymethyl cellulose, medical hot melt adhesive. patch acne is used to apply to the surface of acne, absorbing tissue secretions in a physical way and creating a moisture-balanced environment around the acne. Korean acne patches has a flat back and neat edges, with no defects of decoupling. Acne scar patch can absorb more than twice of its own tissue fluid. Acne cover patch is disposable. Keep skin clean before acne pimple master patch use, do not apply any products, do not use with ointment. Acne patch microneedle is most effectively absorbed when the acne appears pus-filled. To use acne pimple healing patch, remove the sticker, peel off the backing paper, apply it to the wound and gently press around it to fix it. Acne spot patches is most effectively absorbed when the acne appears pus-filled. To use acne removal patch, remove the sticker, peel off the backing paper, apply it to the wound and gently press around it to fix it. After the color of the custom acne patch changes from clear to white, replace the sticker. Salicylic acne patch has good water resistance and can be used during makeup or bathing.
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