The nutritional value of mango is very high. 100 grams of mangoes contain up to 2,080 mg of carotenoids, which is good for the improvement of eyesight. For example, office workers who often use computers, children who go to school, old friends who often read books, should eat more. Mangoes, frail, old and sick people often eat mangoes and can enhance immunity.
Although mangoes are good and some people cannot eat them, who can't eat mangoes? The following six groups should eat less or not eat mangoes.
Who can't eat mango?
Because mangoes contain special substances, people who are not suitable for eating mangoes should avoid eating too much.
1, asthma patients should be careful to eat mango, should also follow the doctor's advice to eat. In fact, there are more than Chinese doctors who have this disease. Western medicine also lists mangoes as an asthma taboo. According to personal experience, even if there are no sensitive individuals, eating several mangoes in one fell swoop will have a sense of loss in real time.
2, due to the high sugar content of mango, so diabetics should not eat.
3, Deficiency cough (throat itch whiteness) should avoid eating, so as not to itch throat. Mangoes contain irritating substances. Some people eat it and cause allergies. People who have coughs eat mangoes, which may cause coughing or worsen the condition.
4, mango leaf and mango juice can cause allergic people's dermatitis, so people with allergies should pay attention. If you eat mango every time you just have a little swollen lips, long rashes, and the symptoms fade quickly enough to eat again. If allergic symptoms of mango are obvious, and develop into systemic allergy, you should hurry to the hospital and you must firmly bid farewell to mango.
5, mango with wet poison, suffering from skin diseases or cancer, should avoid eating. Having a wet person with a wet food such as mango may worsen the situation. Skin diseases such as eczema, sore pus, gynecological diseases such as leucorrhea, medical diseases such as edema, athlete's foot, etc., are called wet in traditional Chinese medicine.
6, patients with nephritis, rubber, cashew, ivy, birch pollen, celery, carrots, bananas, pineapple, papaya and other allergic persons should be careful to eat mango. Eating more mangoes can cause allergies and can seriously damage the kidneys.
Mango notes
After eating, you should not eat mangoes and you must not eat them together with garlic and other spicy substances. Otherwise, you can cause yellow hair. At present, the mechanism is still not clear, but this is a worldly experience. According to modern reports, there are cases of nephritis caused by eating too much mango, so pay attention.
Mango leaves or juice can cause dermatitis in people with allergies, so be careful.
Mango is a small number of protein-rich fruits, eat more easily. Traditionally, it can benefit the eye and moisturize the skin. It is estimated that it contains carotene. Its nucleus can also be used for medicinal purposes. It can detoxify and reduce blood pressure.
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