Gray dates, also known as wolfberry dates, if the ash date if the wolfberry date, if the red dates are also said if the wolfberry date, also known as Loulan date, Loulan red dates. If Ruoqizao is produced in Ruoqiang County, Ruojiao County, Xinjiang, this county is known as "the first county of Huaxia" and is a jujube that hangs naturally on a unique tree in China. Ash date is not only a "vitamin pill", but also a "mineral element library", especially rich in zinc, which is unmatched by other foods! Zinc is a coenzyme of various biocatalyst enzymes and bears important physiological activity functions. Popular diabetes, decreased sexual function, mental decline, and senile dementia are all related to zinc deficiency. The main producing areas of gray jujube origin are Ruoqiang County in Bazhou, Xinjiang, and Alar City in Akesu region in Xinjiang Uygur Autonomous Region. In recent years, the output of ash dates in Alar has been rising year by year.
Ash date features:
1, gray jujube shape: shape and round and full
2, gray jujube skin: thin and long time to cook without cracking
3, gray jujube meat: thick and solid and delicate
4, gray jujube color: color red Seoul rhyme noble
5, gray jujube core: nuclear small and shaking cries
6, jujube flavor: sweet and refreshing
Efficacy and role.
A Improve immunity
Jujube contains a large amount of carbohydrates, mainly glucose, fructose, sucrose, oligosaccharides composed of glucose and fructose, arabinans, and galacturonan, and contains a large amount of vitamin C and riboflavin. , Thiamine, carotene, niacin and other vitamins have a strong nourishing effect, can improve the body's immune function, and enhance disease resistance.
B Prevention of gallstones
The rich vitamin c in the jujube will convert the excess cholesterol into bile acid and less cholesterol, and the probability of stone formation will also decrease.
C prevents osteoporosis
Jujube is rich in iron and calcium, which have a very important role in the prevention and treatment of osteoporosis.
How to eat
1 open bag ready to eat, rich in dates, sweet and refreshing.
2 It can be soaked with boiling water for a few minutes, with a soft and sweet taste.
3 soup, porridge, tea.
people suitble
This date male, female, old and young are appropriate (diabetic patients appropriate amount). It is the best choice for women's beauty and beauty. It is a good friend of blood.
If the ash gray jujube is small and beautiful, it has an oval shape, the meat is brittle, the fruit is round and full, and after drying it is dark red, and after eating it is full of fragrant. If Jujube is rich in vitamin A, B1, B2, B6, B12, CP, etc. are known as "natural vitamin pills" and are rich in 18 kinds of essential amino acids and calcium, zinc, iron, potassium, phosphorus, copper And other mineral elements.
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