The efficacy and function of watermelon
1, watermelon can be heat Jieshu, Chufan Thirst: watermelon contains a lot of water in the acute fever, fever, thirst, sweating, irritability, eat a piece of sweet and sandy, full of water, the symptoms will be immediately improve.
2. The sugar and salt contained in watermelon can diurete and eliminate inflammation of the kidney. Protease can convert insoluble protein into soluble protein and increase the nutrition of patients with nephritis.
3, watermelon contains substances that can lower Blood Pressure, can play a role in lowering blood pressure.
4, after eating watermelon, urine output will increase significantly, which can reduce the content of bile pigment, and can make the stool smooth, have a certain effect on the treatment of jaundice.
5, fresh watermelon juice and fresh melon skin increase skin elasticity, reduce wrinkles, add luster.
The cosmetic effect of watermelon
1, watermelon juice also contains a variety of important health and beauty of the chemical composition. It contains citrulline, alanine, glutamic acid, arginine, malic acid, phosphoric acid and many other amino acids with skin physiological activity. It also contains important metabolic components such as adenine, carbohydrates, vitamins, minerals and other nutrients. substance. And these components of watermelon are most easily absorbed by the skin and have a good effect on facial skin moisture, sun protection and whitening. Method: Wipe the face with melon juice, or cut the watermelon to the outside of the green skin, cut the thin slices with white skin inside for 15 minutes.
2, due to the role of watermelon diuretic, coupled with large water, so the amount of urine after eating watermelon will increase, thereby reducing the content of bile pigment, and smooth the stool, a certain effect on the treatment of jaundice. In addition, the diuretic effect of watermelon can also excrete salinity, reduce edema, especially leg edema. For women who have numbness in both legs for a long time sitting at the computer, watermelon is a kind of natural leg fruit.
3, watermelon is rich in potassium, can quickly add in the summer with the easy loss of potassium with sweat, to avoid the resulting muscle weakness and fatigue, drive away tiredness. Potassium is also one of the essential elements for beautiful legs. Eat watermelon, drink watermelon juice, and get beautiful legs.
4, fresh watermelon juice and fresh melon skin can increase skin elasticity, reduce wrinkles, add luster. The watermelon meat is crushed in a bowl and then the juice is filtered out. This is a natural skin toner. Use it as a lotion every morning and evening before makeup. It's refreshing without irritation. Sticking to it will make your face look better and your makeup will last longer. The remaining watermelon juice can be stored in the refrigerator, and will not deteriorate in three days. It is often suitable for people with sensitive skin.
5, eat watermelon can also make the hair beautiful and dense, due to perm and hair dry people can eat more.
Eating taboos for watermelon
Although the watermelon is good, but it is a cold product, should not eat more.
Weapons: if the body is weak, weak stomach and weak people, if too much bulimia, it will lead to bloating, diarrhea, loss of appetite, cold accumulation of moisture; watermelon contains a lot of water will dilute the gastric juice, causing indigestion and gastrointestinal resistance decline. Easy to cause abdominal pain, diarrhea; it is not appropriate to eat together with greasy things; if eaten with warm food or drink, cold and heat are not reconcile, easy to make people vomit.
Although watermelon detoxification beauty, but it is after all a high sugar content of fruit, easily converted to fat.
Weapons: You can eat less watermelon in the middle of the sugary part, and choose red and white watermelon rind to eat; and after nine in the evening should not eat watermelon, easy to grow a small belly and belly; in the summer, you can even use watermelon rind Cooking, such as chilled watermelon rind: Take a rind with a little red melon, remove the outermost crust, cut into small pieces, then add sugar, salt, and various spices according to your own taste. Not only refreshing, but also refreshing. And beauty and weight loss.
I can't eat watermelon at the beginning of a cold.
Weapons: Whether it's a cold or a hot or cold cold, it belongs to the symptoms at the beginning and should be treated with a divergent approach that allows the evil to resolve from the table. Chinese medicine believes that whether it is a cold or a hot or cold cold, eating watermelon at the beginning of a cold is equivalent to taking the medicine of Qingre fever, which will lead to evil inwards and make the cold worse or prolong the course of the disease; but when the cold becomes worse, there is high fever, thirst, pharynx Pain, urine, yellow fever, and other internal fevers, in the normal use of drugs at the same time, properly eat watermelon can help recover.
Can't eat watermelon that has been opened for too long.
Summer temperatures are high and it is suitable for bacteria breeding. If you eat watermelon that has been opened for too long and has been contaminated by germs, it will cause gastrointestinal infectious diseases. Therefore, eating watermelon should pay attention to selecting mature fresh watermelon.
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