Is not that he feels himself very fat in a period of time, looking at the fat of his whole body, so desperate to lose weight. However, after many weight-loss methods tried their own weight is still the original, will not help but will be disheartened. Is it because diet and herbal diet will have a certain effect on weight loss? Here we will share two kinds of liposuction:
Pink silk
é“ é£Ÿ 食 食 è’Ÿè’» å³ (å³ å³), 山楂 (click to buy), Gherkin, å° tomatoes
Experts comment: This way of fat-receiving vegetables has the effect of promoting blood circulation, clearing heat and dampness.
è’Ÿè’»: The konjac, which is rich in dietary fiber, can strengthen the intestinal motility, shorten the food stay, and reduce the absorption of food nutrition by the stomach and stomach. Dietary fiber can also produce satiety and naturally cannot eat other foods.
Hawthorn: There is the effect of digestion and Sanjie.
Tofu
é“ é£Ÿ 食 豆: tofu, 茯苓 (click to buy) powder, pine nuts, carrots, mushrooms, eggs
Expert Comments: This way of fat-living dishes with JianpiHumidity, anti-fat weight loss, hypoglycemic and other effects for moderate obesity. However, obese people with Yang deficiency are unfit for human consumption.
Tofu: It is a high-nutrition, high-mineral, and low-fat diet food. It contains rich protein that can enhance physical fitness and increase satiety, and is beneficial to weight loss. It is suitable for people with simple obesity. Tofu products such as dried tofu, oil tofu, and tofu skin have higher protein content than tofu and are the best foods for weight loss.
茯苓: A diuretic function can promote the discharge of sodium, chlorine, potassium and other electrolytes. You can also help the spleen and stomach and calm your mind.
The above is the introduction of fattening vegetables. Therefore, if we want to have a healthy, slim body in our daily lives, the first thing we do is to eat well and eat well.
Hake Fillet,Frozen Hake Fillet,Hake Fish Fillet,Hake Fillet Fish
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