When is it better to drink honey water? Generally speaking, it is better to be late or not. It is better to drink honey water before going to bed than to get a cup of honey water after getting up! The Chinese sayings about the early fall cultivation are: "The salt water in the North Korea, honey soup in the evening." The meaning of saying is: Early morning fasting fasting drink salt water, drinking honey water before bedtime every night. This reason is: the morning to drink light salt water can dilute the very viscous blood, and there is a little Anti-Inflammatory effect, Run gastrointestinal pass defecation; drink honey water at night to help beauty, and to add a variety of trace elements. Therefore, a more scientific approach is to leave honey water to drink at night, and drink light salt water in the morning.
However, there are many people who have asked whether it is inappropriate to drink honey during the menstrual period.
There is no inherent connection between menstruation and whether or not you can eat honey, so menstrual period can eat honey, and honey is hot, which is needed during menstruation.
It is also rich in minerals, such as potassium for good health, magnesium for sedation, calcium for gluten, bone iron for iron, copper for blood, copper for brain, and various Vitamins for the body. It also contains Amino acids, enzymes and organic acids. Can promote digestion, honey regulates gastrointestinal function, can make gastric acid secretion normal, honey has good effect on colitis, habitual constipation, and does not have any side effect.
Experts point out that during menstruation, women drink 1 cup of hot milk with honey every night before going to bed to help relieve menstrual symptoms. The reason is that the abundant potassium in the milk and the rich magnesium in the honey can ease the emotions, and have the effects of reducing abdominal pain, preventing infection, and reducing menstrual blood volume.
As far as pregnant women are concerned, can pregnant women drink honey?
Honey is a natural brain supplement, because in all natural foods, the energy needed by the brain's neurons is highest in honey. Honey is rich in zinc, magnesium and other trace elements and a variety of vitamins. Pregnancy is an important stage of fetal brain development.
The clinical application of modern medicine proves that honey can promote digestion and absorption, increase appetite, calm sleep, improve body resistance, and have a positive effect on promoting the growth and development of infants and young children. Honey is a good example! Therefore, pregnant women to drink honey is very beneficial to the baby.
Pregnant women put a few drops of honey each morning and afternoon in the drinking water, which can effectively prevent pregnancy-induced hypertension syndrome, pregnancy anaemia, pregnancy with hepatitis and other diseases. At the same time, honey eases laxatives and can effectively prevent constipation and hemorrhoids bleeding. In addition, natural honey can often be used as an emollient for external rubbing, and it exerts direct nutrition on the epidermis and dermis of the skin. It can promote cell renewal and enhance the skin's metabolism.
Pregnant women put a few drops of honey each morning and afternoon in the drinking water, which can effectively prevent pregnancy-induced hypertension syndrome, pregnancy anaemia, pregnancy with hepatitis and other diseases. At the same time, honey eases laxatives and can effectively prevent constipation and hemorrhoids bleeding. Pregnant women drink a cup of honey water before going to bed. They have the effect of tranquilizing the brain and nourishing blood and nourishing yin. They are able to treat multiple dreams and wake up. They don't sleep well. In the winter, it is easy to dry up the throat and cough, and you can use one large pear. After digging the core, it is stewed with 50 grams of honey. Even if you take 5-7 days, you can get good results. If you use honey to mix the right amount of flour and apply it to the face and back of the hand, it will also nourish the skin and make skin beautiful.
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