During the winter and spring seasons, alternating hot and cold, the changes in the weather make delicate babies susceptible to colds and coughs, especially in the spring. The 80% of the babies are caused by viruses or climate change. Obviously, it is harmful if you blindly use antibiotics for your baby. . With cough and phlegm, some of these coughs can certainly play a role, but will affect the baby's appetite, the baby's appetite is poor, nutrition can not keep up, the resistance will be poor. The baby coughs, in addition to the treatment of the cause, the application of diet therapy can play an auxiliary treatment effect, and according to traditional Chinese medicine syndrome differentiation diet, can get twice the result with half the effort.
1. Avoid sweet and sour: children with cough should avoid sugar and all sweets, cold drinks, etc., cough severe, even some sweet and sour fruits, such as apples, bananas, oranges, etc. should not eat. Due to acid pooling, it is not easy to cough up and increase inflammation. Eat more sweets and help heat so that inflammation is not easy to cure.
2. Avoid salt: children with cough should reduce the intake of salt, because it will affect the excretion of the kidneys, children with negative urination, adverse to prevent infection, cough children diet should be light.
3 bogey fish pimple: children should not eat fish boils during cough, especially when "wind and hot cough," the children of certain fish and egg allergies should pay attention, should not eat squid and octopus.
4. Children in the cold cough, the diet should be based on fresh vegetables, appropriate addition of soy products, a small amount of lean meat and eggs, leeks should be less. Dishes should be steamed and should not eat oil, fried, fried foods.
A small recipe for treating baby cough:
Cold cough Chinese medicine recommended recipe:
Perilla porridge: 10 grams of basil leaves, 50 grams of rice, 3 slices of ginger, and 3 jujubes. Use glutinous rice to cook porridge first. When the porridge is cooked, add sesame leaves, ginger, jujube, and serve hot.
Scallion porridge: 50 grams of rice, ginger, 5, even to be light blue 5, rice vinegar 5 ml, add water, amount of porridge, while hot drinking.
Almond radish fried: almond (sweet) 10 grams, 3 slices of ginger, white radish 100 grams, Shuijianbi, daily 1 agent.
Walnut ginger drink: 5 pieces of walnut meat smashed, ginger juice delivery amount.
Ginger Garlic Brown Sugar Soup: 5 slices of ginger, 12 grams of brown sugar, and 3 slices of garlic. Add boiling water for 10 minutes and drink soup.
Ginger tofu soup: 200 grams of tofu, 50 grams of brown sugar, 3 slices of ginger. Add a little water and cook.
Orange Ginger Honey Water: 60 grams of orange, 30 grams of ginger, 250 grams of honey. First decoction of orange and ginger flavors with water, 15 minutes to take decoction, add water and fry, take decoction three times, combine decoction, and cook with a small fire to concentrate, to sticky, against the human honey, to Boiling ceasefire, bottling spare. Take 3 times daily, 3 tablespoons each time.
Sesame oil and ginger scrambled eggs: Put a teaspoon of sesame oil into a wok, add hot oil and then place it in the ginger. After a little oil in the oil, stir it in immediately. When a child is cold, coughing, and physically coughing, he or she is allowed to eat it once a night before going to sleep. If you insist on eating for a few days, you can receive obvious results.
Pear + pepper + rock sugar: pear one, wash, cross-cut and dig to the intermediate nucleus, put 20 pepper, 2 rock sugar, and then put the pear to fight well into a bowl, pot steaming for about half an hour A pear can be eaten twice. Steamed pepper and iced sugar pears are very effective in treating cold cough, but some children do not like the taste of pepper, parents can choose.
Family standing medicine: Tong Xuan Li Fei Wan. Orange pill, orange cough syrup and so on.
Eat: red dates, walnuts, lamb, chicken;
Do not eat: mung beans, crabs, clam meat, snails, snails, persimmons, grapefruit, bananas, kiwi, sugar cane, watermelon, melon, bitter gourd, coriander, sagittaria, kelp, seaweed, raw radish, eggplant, Artemisia, wolfberry, wax gourd, Loofah, sweet potatoes and so on.
Wind-heat cough Chinese medicine recommended recipe:
Pear + rock sugar + Chuanbei: cut the pear by the handle and cut it, remove the middle nucleus and put in 2~3 crystal sugar, 5-6 grains of Chuanbei (Fritillaria must be broken into pieces), and put the pears together. Well into the bowl, steamed on the pot for about 30 minutes, two times for the baby to eat. This side has the role of lung, cough, phlegm. Because nowadays baby is generally greedy, hot air is blown, and cold fruit is eaten all year round, so now the baby suffering from wind-heat cough is significantly reduced.
Second juice drink: fresh wolfberry juice, pear juice equal parts, raw service.
Radish juice: white radish juice 100 ~ 200 ml, plus the appropriate amount of crystal sugar stew, bedtime drink, use 3 to 5 times.
Onion pear juice: light blue and white hair 7, pear 1, rock sugar amount, Shuijianbi.
Loofah and honey honey drink: Clean gourd flower 10 grams, into the cup, brewing with boiling water, covered with enamel soaked for 10 minutes, then transferred to the amount of honey, hot Dayton clothing.
Olive radish drink: 400 grams of olives, 500 to 1000 grams of radish, decoction on behalf of the tea.
Honey radish juice: 1 white radish, washed, emptying center, 100 grams of honey into the set bowl, add steamed cooked service.
Radish sugar water: Red radish washed (not peeled), chopped and added 2 to 3 spoons of maltose, shelve overnight, the dissolved radish water frequently Beverage Service.
Burdock porridge: fresh burdock root crushing juice juice 100 ml, 50 grams of rice, a total of porridge, hot clothes.
Vinegar drink: amount of white vinegar. The vinegar is boiled and left cool for use. Take a teaspoon each time, slowly swallow, swallow several times a day. With pharyngitis cough, take it to eliminate the effect of pharynx itch.
Olive rock sugar water: 4 fresh olives, 15 grams of rock sugar. Wash the olives, pound open the rock sugar and the appropriate amount of water, fry the flavor, and warm it up once or several times.
Loquat porridge: 12 grams of Chinese wolfberry leaves, 50 grams of rice. Loquat leaf wrapped with gauze, add water to cook, to leave residue juice, add glutinous rice boiled porridge food. It can relieve cough and phlegm.
Honeysuckle + mint + honey: honeysuckle 20 grams, mint 5 grams, a small amount of honey. The first to fry the silver flower, juice about 2 small bowls, before the drug into the next mint for about 3 minutes, stored in the bottle, divided with honey to drink uniform.
Loofah flower honey drink: clean loofah flower 10 grams, honey amount. Put the loofah flower into a porcelain cup, brew with boiling water, cover with a warm immersion cap for 10 minutes, and then adjust the honey, and serve it 3 times a day.
Loofah porridge: loofah 500 grams, 100 grams of rice, 15 grams of shrimp, ginger onions amount. Loofah with skin clean cut spare. Rice porridge, add loofah, shrimp and Other ingredients when cooked ...>>>>
Family standing medicines: acute branch syrup, compound licorice mixture, Yinhuang oral liquid and so on.
Appropriate to eat: persimmon, watermelon, alfalfa, melon, bitter gourd, loofah, lotus root;
Avoid eating: lamb, dog meat, black bone chicken, fish, shrimp, dates, longan meat, litchi, walnuts, peppers, cherries, cocoons.
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