It is not surprising that there is a headache and brain fever in life. What kind of fruit is most beneficial to the body when you are ill? Different fruits must be selected according to the characteristics of the fruit. Do not eat indiscriminately. Let's take a look with Xiaobian.
1, diarrhea
Should eat grapes, pomegranates, apples, bayberry and other fruits with the sword to use; should not eat bananas, pears, watermelons and other cold, laxative fruit, due to easy to cause loose stool after eating diarrhea, aggravate the condition.
2. Obesity
Those who are losing weight must have choices for eating fruit. It is better to eat less apples and grapes because the former is high in calories and the latter is high in sugar. There are many types of fruit in the market, and their nutritional composition is also different. Therefore, you should also be aware of the fruits.
3, constipation, acne
Eat bananas, pears, peaches, and citrus, so that they can profit from bowel movements; they should not eat persimmons, hawthorn, apples, lotus seeds, etc., because these fruits contain more tannic acid, there is Shibuya intestinal diarrhea, easy to cause constipation after eating.
4, ulcers, hyperacidity
Should not eat sour pears, lemons, bayberry, plum, plums and other high-acid fruit, to prevent the healing of detrimental ulcers, or aggravate the illness caused by the sudden increase in acid.
5, diabetes
Eat plenty of pectin, can change the amount of insulin secretion, with lower blood sugar effect of pineapple, bayberry, cherry fruit; should not eat higher sugar content of dates, grapes, bananas, apples, pears, figs, litchi, lemon and other fruits, In order to avoid eating will cause increased blood sugar, and increase the burden on the pancreas, is not conducive to treatment.
6, hepatitis
Eat bananas, pears, dates, oranges, apples, watermelons and other fruits rich in vitamin C, which protect the liver and promote liver cell regeneration.
7, heart failure, severe edema
Should not eat more water containing watermelon, pear, pineapple and other fruits, because a lot of water will make heart failure, edema worse.
8, acute nephritis
If there is poor renal function or edema and need to avoid salt should not eat bananas, because bananas contain more sodium, can increase edema, increase the burden on the heart and kidneys.
9, hypertension, arteriosclerosis
Appropriate to eat hawthorn, dates, citrus and other rich in vitamin C, there is blood pressure, alleviate the role of hardening of the fruit.
10, coronary heart disease, high cholesterol
Eat citrus, grapefruit, hawthorn, peach, strawberry and other fruits, because these fruits are rich in vitamin C and niacin, with lower blood lipids and cholesterol.
11, myocardial infarction, stroke
Eat watermelon, bananas, citrus, peaches and other fruits to help digestion; should not eat persimmon, apples, lotus seeds and other fruits, due to the convergence effect of tannic acid, easy to cause constipation, will make the condition worse.
12, respiratory infections
In particular, patients with sore throat, cough, expectoration and more, should eat pears, wolfberry, oranges, apricots, Mangosteen, and other energy can expectorant, lungs, cough fruit.
13, physical heat
Should eat pears, bananas, watermelons and other cold fruits; should not eat grapes, citrus, dates, cherries and other warm fruits.
14, fever
Eat pears, oranges, and other fruits that have the functions of thirst, antipyretic and antipyretic drugs. Because sweating patients sweat more, pears, oranges, etc. contain sufficient moisture and potassium, more beneficial to patients with fever.
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