Recommended: Clinical Nutrition Department of Guangdong Provincial Hospital The main effect: make up the temperature stomach, spleen nourishing Recommended population: Applicable to the general spleen and stomach Deficiency, often appear to eat less loose stools, epigastric pain, and spleen and stomach Deficiency people in the winter climate change health care. Materials: 10 grams of villosum, 30 grams of Beijiao, 6 red dates, half of pork belly, 100 grams of lean meat, and several slices of ginger (3 to 4 people). Cooking methods: Wash all herbs, red dates, and soaking; Pork belly wash, scrape off the white film, overturn with the powder repeatedly rubbed, rinse after water, cut into strips; lean meat washed and cut into pieces; Put the Beijiao, pork belly, lean meat and ginger into the clay pot, add 2000ml of water, change the fire after boiling and use it for 1~1.5 hours, and put it in the last 10 minutes. After the soup is seasoned, it can be eaten. . Soup Products Comments: People with spleen and stomach are prone to stomach and lumbosacral pain when the weather is getting cold and eating cold and cold food. When the pain is often accompanied by a sense of coldness in the stomach, use hot compress or eat warm stomach food, symptoms Can be reduced. The soup introduced today can play a good role in health care. Spring Amomum villosum produced in Guangdong Yangchun is suitable for Beiwei Pork Belly. It is a delicious soup for spring and winter stomach. This soup is beneficial to the spleen, digestion appetite, but also applies to the weak spleen and stomach, loose stools, stomachache pain, but also gastroptosis and Deficiency type chronic gastritis dietetic soup. However, it should be noted that people who are overwhelmed with anger are not suitable to drink this soup.