What is the coldest part of a woman's body? It is the uterus. The uterus is warm, and the blood in the body runs smoothly, making profits and losses on time, as usual. The palace cold not only reduces the rate of female pregnancy, but also allows women to get mad with gynecological diseases.
Gong Han is an annoyance that many female friends have. Do not underestimate the word “coldâ€. Not only does the cold of the palace allow women to reduce their pregnancy rate, but women are also prone to troubled gynecological diseases. Today, Xiao Bian has worked for everyone and told everyone how to prevent the cold and be a healthy woman.
What is the coldest part of a woman's body? It is the uterus. The uterus is warm, and the blood in the body runs smoothly, making profits and losses on time, as usual.
If the uterus is plagued by cold evil, it will lead to irregular menstruation, affecting normal fertility. Chinese medicine often referred to as “Palace of the cold†refers to the state in which the uterus is severely degraded due to cold evil. In addition to infertility, the palace cold can also cause dysmenorrhea, increased chloasma, decreased sexual desire and other symptoms. Summarized in one sentence is "The uterus is warm, the color is good; the uterus is cold and the disease is born."
There are many reasons for the cold of the palace. On the one hand, it is related to physique, such as women who are afraid of cold on weekdays and have cold hands and feet. Because of the lack of yang in the body, it is prone to palace cold. On the other hand, it is also closely related to poor living habits. For example, some women particularly like to eat cold drinks and winter clothes are also thin and so on.
To prevent or improve the cold of the palace, we must start from the root to ensure the smooth flow of blood. The first is diet conditioning. Eat more qi to warm up the food, such as walnuts, dates, peanuts.
Daily drink a cup of ginger tea after lunch or dinner, can actively resolve the cold in the body, long-term adherence to conditioning cold is very beneficial; cold foods also have to eat less, such as mung beans, bitter gourd, etc., eat more onions, tomatoes and other food.
In addition, keep warm to the uterus, especially the lower body should be less cold, pay attention to the lower abdomen, waist and feet warm. During menstruation, women do not need to sit on cold stools.
Pay attention to the warmth of your feet. Do not expose your legs prematurely and wear short skirts prematurely in the spring and summer. If you wear a skirt, it is best to wear thick wool socks to prevent the cold from being born under your feet.
"Moving is positive", exercise can improve physical fitness, ensure a half-hour walking time every day, and improve circulation. On weekdays, hot water is used to scald feet to stimulate meridians and acupuncture points on the soles to warm the body.
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