Every year, millions of pumpkins find their way into homes for seasonal decor, especially around Halloween when they’re carved into jack-o’-lanterns. But once the festivities wind down, many of these pumpkins end up in landfills, which seems like such a waste. Chef Mike Davies is here to remind us that there’s a better way. Instead of letting them go to waste, we can transform these pumpkins into mouthwatering meals—not just during the Halloween season but all year long.
Take a look at this baked pumpkin recipe with sun-dried tomato paste and crispy onions from *From Venice to Istanbul* by Rick Stein. It’s a testament to how versatile pumpkins can be in the kitchen. And while pumpkins are often associated with fall and Halloween, Davies broadens the scope to include all kinds of squash. Each variety brings its own unique texture and flavor profile to the table. For instance, the types of pumpkins commonly used for decoration tend to have a drier texture, making them ideal for dishes that require more liquid, like soups or risottos.
Davies' recent cookbook, *Cooking for People*, highlights his passion for pumpkins and squash. In it, he shares some practical advice for cooks looking to incorporate these ingredients into their meals. "When working with pumpkin," he explains, "it's crucial to think about its role in your dish. Consider both its structural integrity and its inherent sweetness."
For those who might feel overwhelmed by the sheer number of pumpkin recipes out there, fear not! The EYB Library boasts over 100,000 recipes featuring pumpkin or squash, including more than 23,000 online options. This means our members will never run out of creative ideas for putting their pumpkins to good use. While Davies tends to lean toward savory applications, he acknowledges that pumpkins also shine on the sweet side. "The natural sweetness of pumpkins pairs beautifully with spices like cinnamon and nutmeg," he notes, "making them a fantastic choice for desserts too."
So next time you spot a pumpkin at the store—or perhaps still sitting around after the holidays—consider giving it a second life in the kitchen. Whether you're roasting it for a hearty dinner or turning it into a decadent dessert, you'll be doing your part to reduce food waste while enjoying some truly delicious meals along the way.
Dried Mealworms Protein Powder
1. Dried Mealworm Protein Powder specification:
1) Mealworm flour is a valuable source of highly digestible protein, encompassing all nine essential amino acids. This exceptional edible insect flour is a superb addition to nearly any dietary regimen. With its high protein content, low levels of fat and carbohydrates, and a wealth of essential nutrients such as iron, calcium, and vitamins B2 and B12, mealworm flour presents an excellent substitute for other animal products. Its sustainability further enhances its appeal.
2) Our mealworm powder is light-coloured and superfine. It mixes easily with water and has a pleasant smell and taste.
3) Producet Material: 100% Mealworm Insect
4) Nutrition: 17 kinds of Amino Acids, proteins, chitin, antibacterial peptides, defensins.
5) Sample: Can be offered if you need; Sample Time 5-7 days
2. Efficacy:
Can promote the growth of pets and various kinds of fish and special animals and improve their disease resistance.
3.Application:
Used as feed material for special animals, rare aquatic products and pet foods.
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