Eat spicy cold food is the most easy move
The sudden cooling of winter temperatures, the body stimulated by cold air, gastric acid secretion will increase, the resistance will also be reduced, indiscriminate consumption of food is also the most likely to cause stomach problems, especially those who are hot and cold and good drinkers.
Expert Weapons: Eating raw spicy food as little as possible
Spicy foods can irritate the gastric mucosa. People who do not usually eat spicy foods are advised not to consume large amounts of spicy foods at one time. Otherwise, they can easily cause acute gastritis. In addition, many raw foods may contain pathogenic bacteria. Eating uncooked foods such as shrimp, crab, and quail, or eating unwashed raw vegetables and fruits are all prone to cause gastrointestinal diseases.
Eat cold food carefully hurt "gas"
The stomachiness of TCM is actually broad, and it does not simply refer to the "stomach" organ, which includes the digestion and absorption capacity of the spleen and stomach, acquired immunity, and muscle function. In the morning, the various system organs of the body have not yet gone out of sleep. At this time, eating and drinking cold food will surely cause the collapse and blood flow of various systems in the body.
Expert Weapon: Breakfast should eat "hot food"
From the perspective of traditional Chinese medicine, it is not advisable to drink vegetable juice, ice coffee, ice juice, ice tea, mung bean, and ice milk at breakfast. Eat breakfast should eat "hot food" in order to protect "gas."
Indiscriminate eating of fruit also hurts the stomach
People generally think that eating fruits is certainly beneficial to the body, but it is not. In fact, some fruits are harmful to some people at certain times, and if they are handled improperly, they can cause gastrointestinal problems. Because the sourness in fruits stimulates the gastric mucosa with stomach acid.
Experts Weapons: To eat fruits also depends on the specific situation
Eating fruit is also stressful. Not everyone can eat any fruit. Such as ulcer disease and constipation should not eat acidic fruit; abdominal weak stomach is best not to eat cold pears, grapefruit, too much food is hurt yang; fasting can not eat tomatoes, persimmons, oranges, hawthorn, bananas, almonds Wait. According to reports, eating tomatoes on an empty stomach will cause increased pressure in the stomach and cause pain; fasting oranges tend to produce bloating, tannic acid; fasting hawthorn will produce noisy stomach and even pain in the stomach; fasting to eat bananas, so that magnesium in the blood The increase in the amount of cardiovascular inhibition. In addition, people with weak stomach and stomach are not suitable for eating bananas; patients with gallstones and kidney stones must be careful when eating persimmons, so as to avoid deterioration of the disease.
Health care products has benefits for the human body, can help human body compensatory function, increase the body lack of various elements, to the human body have certain effect, apply to specific people, it is human body various mechanism of regulator and nutritional supplements, we the human body needs a lot of nutrients, such as water, protein, amino acids, Fat, carbohydrates, vitamins, minerals, dietary fiber, of course, health care products are better in some aspects, health care products in the fixed health care function than nutrition products to obtain more, the body's minerals are not balanced, some aspects of health care products take a greater advantage.
Our main products are:Nutrition Supplements,Gw0742 Pharmaceutical Chemical,Hawthorn Fruit Powder,Red Ginseng Extract Powder
Nutrition Supplements,Gw0742 Pharmaceutical Chemical,Hawthorn Fruit Powder,Red Ginseng Extract Powder
Xi'an Henrikang Biotech Co.,Ltd , https://www.xianhenrikangbio.com