Sydney lily porridge
50 grams of rice, 1 pear, 1 lily, 1 rock candy
1, glutinous rice panning clean, lily washed, spare
2, pears washed, cut into small Ding
3, add the appropriate amount of water in the pot, put pears and lilies, cover the lid and start cooking
4, pour the glutinous rice into the water after boiling
5. Stir with a spoon to prevent glutinous rice from sticking; boil and cook for 15 minutes on low heat
6. Put rock sugar in and cook for 5 minutes (If you don't like the taste of being too sweet or you have diabetes at home, you can't put rock candy, and Sydney also has a faint sweetness)
Glutinous rice red bean peanut slim porridge
Water amount, 1 sticky rice, 1 red bean, 1 raw peanut
1. Prepare ingredients
2. Soak in clean water for 2-3 hours after cleansing, and put the refrigerator in summer.
3, into the electric pressure cooker, add appropriate amount of water, cooked with porridge can be used.
Pumpkin millet porridge
Millet 1 small bowl, pumpkin 1 section, 1 bowl, water amount
1, pumpkin cut into small pieces, peeled
2, millet first into the rice cooker inside
3, half an hour later add into the cut into pieces of pumpkin
4. Continue cooking for fifteen minutes, crush the squash, add it to the pot, and cook for five minutes!
Mung bean lotus porridge
150 grams of green beans, 100 grams of lotus seeds, 50 grams of rice, 50 grams of rice
1, lotus seeds washed with cold water
2, green beans washed with cold water
3, mung beans together with washing green beans is poured into the rice cooker liner into the rice cooker, plus the appropriate amount of water power ç…²
4, after the pot, lotus seeds into the rice cooker with
5, prepare rice, rice
6, clean glutinous rice, rice soaked in cold water
7, after 15 minutes into the rice cooker lotus seeds, two meters into the rice cooker
8, cover with the lid and cook until ingredients cooked, porridge viscous power, ç„– 5, 6 minutes Sheng out to enjoy
Glutinous rice purple sweet potato porridge
1 taro, 1 purple sweet potato, 1 white fungus, 1 lotus seed, 1 millet, 1 rice
1, white fungus, glutinous rice, lotus seeds, millet soaked one night
2, lotus seed core
3, all into the rice cooker
4, Shantou, purple sweet potato cut into small pieces, also poured into
5, add the right amount of water, select porridge keys, the work can be completed
Tremella
Appropriate amount of rice, amount of white fungus, a little bit of rice dumpling, amount of crystal sugar
1, white fungus hair, chopped
2. After the water is boiled, add rice that is soaked for half an hour
3, into the white fungus
4, into the dumplings, turn a slow fire to cook
5. After rice is boiled and porridge is viscous, add appropriate amount of crystal sugar to stir it.
Fruit ice porridge
Suitable amount of rice, amount of rice, amount of mango, amount of crystal sugar
1. Stem rice and glutinous rice are mixed and washed in a ratio of 5:1.
2, one-time plus enough water, soak for about 20 minutes
3, discharge rice cooker press cook key
4, if you like to eat sweet, porridge quickly when you throw a few crystal sugar into the electric cooker to cook
5, the cooked white porridge Sheng out thoroughly Liang Liang
6, the favorite fruit, mango watermelon, white melon, etc. cut into pieces and porridge mixed together in the refrigerator for about an hour (if you like to eat ice, you can take a few pieces of ice with a mixer broken and porridge mixed with water in.)
Weight loss whitening porridge
Appropriate amount of rice, appropriate amount of glutinous rice, a little medlar, amount of lotus leaf, amount of water
1, dry lotus leaf clean
2, Yiyiren can clean it a little
3, the lotus leaves into the water after the fire to boil, and then cook for 10 minutes
4, remove the lotus leaves, leaving the cooked lotus leaf soup water
5. Add the previously washed rice in a pressure cooker, add water, and add the lotus leaf water that you just cooked.
6. Join Cocoon. After the pressure cooker makes a bang, the medium and small simmer cook for 15 minutes.
Pumpkin blood soup
Pumpkin 150g, millet 50g, rice 50g, peanut 50g, dates (dry) 30g, honey beans 50g, brown sugar 5g, hawthorn 12g, water amount
1. Peel the pumpkin and cut it into pieces, red dates to the core, clean the sweet red beans, peanuts, red dates, millet, hawthorn and rice into the rice cooker, and pour the appropriate amount of water into the porridge.
2, according to their own preferences, add brown sugar, cook for a moment, ready to eat
Delicious fruit porridge (Yang Yan lungs)
Purple rice 1 small bowl, rice 1 small bowl, 5 strawberries, 3 mangos, coconut milk amount
1, ready to use the ingredients
2, white rice wash soaked in water (boiled porridge with white rice is the best new rice, good elasticity, taste fragrant) purple rice is also washed and soaked, purple rice is best soaked in advance 1 hour, purple rice is relatively white rice for comparison hard
3, if you can use the pressure cooker can first cook the purple rice, then add white rice, so that purple rice rotten rice is also cooked, of course, like me with a small pot, then cook the purple rice, cook to purple rice, Sufficient moisture, add soaked white rice bran
4, mango first from the nucleus, the top piece, the middle one is the mango's core, the following one, cut out the upper and lower mango pieces
5, after cutting the knife, turn the mango meat open, with a small blade
6, strawberry cut
7, porridge becomes thick
8, into a small bowl
9, pour cool coconut milk, coconut milk can also be poured into the coconut milk
10, put the cut fruit, this fruit porridge fruit must be added after the last Liang Liang, not porridge is also hot plus (if you drink in the summer, you can also put the porridge in the crisper for a period of refrigerated and then add coconut Pulp and fruit)
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