Gradually into the late autumn, is not a lot of friends like me have a little bit of throat problems? Dry itch, cough can not come out, swallow and swallow, drank the water for a while and feel itchy?
Once in the fall, it is common to have dry, itchy, and sore throats. A little carelessness can trigger a fragile nerve in the throat. Should pay attention to drinking water, eating more moist food, eat spicy spicy food. Well, let's take a look at what kind of food the throat is dripping and eating?
Rock candy Sydney white fungus soup
material:
Sydney 1 tremella 2 rock sugar 6
The finished product is 4.5 stew:
1, white fungus with cold blisters soft, clean, go hard pedicle, tear small pieces.
2. Put the white fungus and crystal sugar into the pot. Bring the fire to a boil for 50 minutes. The white fungus can be softened and thickened.
3, Sydney peeled and cut into small pieces, add (2), continue to simmer for 30 minutes.
Luo Han Guo Tea
material:
Mangosteen
practice:
Mangosteen is chopped and brewed with boiling water for ten minutes. Drink one day at a time. One to two times a day, one at a time.
Description: Mangosteen is a fruit of the cucurbitaceae Mangosteen. It has a cool and dry taste. It has lung, spleen, and clear lungs. It is a clinical treatment for pharyngeal itching, dryness, discomfort, and coughing. It is a folk prescription.
Bei Xing Yi Pig Lung
raw material:
Pork lung 250 grams North apricot 10 grams of ginger salt amount.
Production process
Pulmonary lung cuts are washed clean, and the amount of soup with the North apricot plus appropriate amount of water, the soup will be rushed into the ginger 1 ~ 2 tablespoons, seasoned with salt Serve.
Ginger radish juice
Method of law:
Wash the radish, ginger, radish with skin, ginger scraping skin, both chopped and smashed, with a clean gauze wringing, the juice slowly graded.
Precautions:
Deficiency of spleen and stomach should not be taken. Do not take it with ginseng, rehmanniae, shouwu and other tonics.
Licorice Campanulaceae Tea
Formula: 100 grams of bellflower and licorice.
Production: Campanulaceae, licorice total coarse, and evenly sieved, sub-contracted, each packet of 10 grams.
Take: Boil in boiling water when used, 1 packet each time, on behalf of the wolfberry drink.
Efficacy: Spleen Qi, heat detoxification, expectorant cough, Xuanfei Liyan.
Orange Tea
Ingredients: Campanulaceae 5g, cassia twig 3g, flower tea 3g.
Usage: Use 250ml boiling water to drink, brewed into a tasteless.
Avocado Soup
raw material:
There are 15 pears and 2 pears.
practice:
1. After peeling wolfberries and pears, peel them, slice them, and cut the big ones in half;
2, after treatment, pour into the pot, add water, boil and continue to cook for about five minutes, remove the floating foam on the surface.
Repeated episodes of dry throat itching in autumn and difficult to cure, it is easy to cause other lesions, especially children, the elderly poor physical fitness, more likely to cause other lesions, due to special attention Caixing. Autumn dry throat itching can spread the tracheal lesions to the adjacent small bronchi, combined with the entire respiratory tract infection, so that the condition worsened, the emergence of viscous sputum, epistaxis, asthma, rhinitis and other symptoms. In addition, persistent and severe coughing also seriously affects the daily rest, affecting people's emotions, in particular, it is also easy to consume physical strength, and can cause destruction of the elastic tissue of the alveolar wall, induce chronic respiratory diseases such as emphysema, if the infectious bacteria are not timely Clearance also causes varying degrees of kidney damage. It is difficult to relieve long-term dry itching of the throat. Attention should be paid immediately to a doctor.
At present, there are nearly 100 kinds of plant extracts popular in the world, and the common ones are as follows:
1. Antioxidants: grape seed extract, green tea extract, pine bark extract, etc.;
2. Immune modulators: ginseng extract, gynostemma pentaphyllum extract, ganoderma lucidum extract, etc.;
3. Improve cardiovascular system function: Ginkgo biloba extract, lotus seed heart extract, rhodiola rosea extract, etc.;
4. Sedatives: valerian extract, hop extract, etc.;
5. Natural pigments: lycopene, purple potato extract, etc.;
6. Functional sweeteners: licorice extract, stevia extract, etc.
Food Additives Powder,Sophora Extract,Propoli Liquid Extract,Apple Cider Vinegar Powder
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