How to pick Luo Han Guo
When you buy Luo Hanguo, you should pick a big circle with a yellowish-yellow color that doesn't shake and the shell is not broken or coke. After the fruits of Luohanguo mature, they are harvested in batches and placed for five to seven days. After the fruits are saccharified, they are baked in a slow fire and the temperature is controlled between 45-65°C. Generally, the roast is baked for seventy-eight days and nights, and the peel is tan and brown. It's dry, it's light and crispy, but there's a sugary feel inside, so it's baked.
How to eat Luo Han Guo
The most common way to eat Luo Han Guo:
Luo Hanguo's food law, mainly to take tea drinking, in the fruit two, each drill a small hole into the cup, into the boiling water, soon fruit nutrients and water dissolved, it is a cup of color, ruddy, sweet taste, smell Aroma ideal health health drink. Mangosteens can usually be brewed four or five times. If you can pick round, brown, large, firm, and shaken high quality fruit, the number of brewing can also increase. If you put a Mangosteen in the soup, it will make the whole soup clear and sweet.
Mangosteen tea:
Luo Han Guo tea is a fine foam processed from Luo Han Guo and high-quality tea. Convenient small package, warm water can be washed. Rich aroma, fresh sweet and refreshing, thirst, Qinggan Runfei, phlegm and cough, Mingyue Yisi, endless aftertaste. Luo Han Guo can also be formulated with green tea, sweet-scented osmanthus, green beans and other unique health drinks.
Luo Han Guo lose weight fitness tea:
Take 10 grams of Mangosteen, amount of honey, Hawthorn slice 10 grams, 250 grams of clean water. Wash the Mangosteens, crush them, wash the mountains, and put them in the pan with the Luo Han Guo. Add water to the pot and cook it on fire. Pour the juice in the residue and pour it into the cup. Finally put a proper amount of honey in the cup, stir well, drink for summer drinks.
Take Luo Han Guo 20 grams, boiling water boring 15 minutes after the tea. This side has clear lung cough, laxative effect, can protect the throat, but also treatment of wind-heat attacks on the lungs caused by hoarseness, cough uncomfortable, sore throat embolism. Luohanguo flower tea also has the same effect, but it can only be brew with boiling water of about 80°C.
Lohan candy drink:
Mangosteen 250 grams, amount of white granulated sugar. The Mangosteen will be crushed and boiled in boiling water for a total of three times. Each time it is fried for half an hour, it is steamed with low heat to make it viscous. Let it mix with white sugar, mix well, dry it and crush it. Bottle spare. Take about 10 grams each time to boil water to drink it.
Luo Han Guo Jujube tea:
Mangosteen 2 pieces, lotus root 1 piece, dried red dates 7 pieces, crystal sugar 45 grams, clear water 600ml. Wash the lotus root, cut off the skin, cut into a centimeter-thick wafer, dry red dates soaked in warm water for 15 minutes to initiate, rinse. Put clean water and rock sugar into the pot, and put it in the fire and place the mangosteen and red dates. Slowly cook it over a small fire for about 20 minutes. Then place the lotus root slices and cook them slowly over a low heat for 15 minutes.
Luo Han Guo is rich in vitamin C, cool and sweet, with anti-inflammatory heat, the role of throat throat. It can also lower blood fat, assist in the treatment of hyperlipidemia, and improve the image of obese people. The Luo Han Guo can be broken when cooking, so that the taste will be more intense, the drug will be more easily penetrated into the soup.
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