In the present life. Many times people are always busy for life. In order to earn money, work day and night. There is a good poem written in health. This is roughly like this: If you want to talk to the king about health and free time, the king will summon the fate and return to heaven. There is no money or health investment, and there are no thousands of illnesses. I hope that this depiction of contemporary people's oily poems on health concepts can give us some insights. I'm sorry to say goodbye. What we have to say is a health-related emerging health food – black cricket. Although many people have not yet learned about the black kite, when you understand the efficacy and function of the black kite and the correct way to eat the black kite, I believe you will have a new understanding of it.
Recognizing Blackbird
Black cockroach belongs to the most recently discovered cockroach in the last two years and belongs to the genus Solanaceae. It was first discovered that the black seabream is in the desertification area and Gobi beach area of ​​the Qaidam Basin in Qinghai. In 2008, the local agriculture and forestry science and technology workers discovered a rare wild black cricket in the survey of local wild cricket resources. After inspection, it was found that the medicinal value of the wild-colored black cockroach was much higher than that of the ordinary red cockroach, and it was greatly sought after by the majority of health care-loving people at one time, and was praised as “nourishing soft goldâ€. And people who have seen the blackbird know that the shape of the blackbird is very different from that of the red dragonfly. The overall shape of the black box is oblate, while the red box is oval, and the size of the black box is much smaller than that of the red box. However, it contains more nutrients than the red box and it also contains many red boxes. nutrient content.
Black wolfberry nutrition
According to the inspection of the authoritative organization, it was found that black cod is rich in protein, amino acids, vitamins, minerals, trace elements and other nutrients. Scientifically, the content of calcium, iron, and nicotinic acid is 2.3, 4.6, and 16.7 times that of red fruit pods, respectively, and it is rich in black fruit pigment-natural proanthocyanidins (OPC). Its OPC content is 18 times more than that of blueberry, and thus far it is Until now, the natural wild plants with the highest OPC content were found. When you see here, you don't think that the black kite is nourishing soft gold.
The effect and function of black lice
Compared with black wolfberry, black wolfberry has not only all the efficacy of red wolfberry, but also many red wolfberry no effect, which is determined by the nutrients contained in black wolfberry. In order to allow everyone to have a clearer understanding of the efficacy and role of black lice, we have categorized the efficacy and role of black lice. Mainly for the male and female categories introduced separately.
First, the efficacy and role of women drinking black wolfberry
Anthocyanins are the most common drug elements currently used to fight female skin aging. This phenomenon is most common in some developed European and American countries. Moreover, black cockroaches are also the natural wild plants that contain the most anthocyanins. The role of anthocyanins is not only to resist skin aging, but the benefits it brings to the human body are diverse. According to studies, it has been found that anthocyanins can be absorbed by 100% of the human body, and after taking 20 minutes, they can be detected in the blood and can be maintained in the body for up to 27 hours. Anthocyanins are very different from other antioxidants. They can not only cross the blood-brain barrier, but also protect the central nervous system of the brain. They can also increase the elasticity of blood vessels, improve the circulatory system, and increase the smoothness of the skin. Inflammation and allergies improve joint flexibility.
Therefore, in summary, the efficacy and function of the black cockroach for women are shown in the following aspects:
1, blemish anti-wrinkle, white smooth and tender effect;
2, natural sunscreen, resistance to radiation effects;
3, against allergies, enhance physical effects;
4, eliminate free radicals, prevent aging;
5, reduce menopausal symptoms;
6, improve sleep.
Second, men's efficacy and role of drinking black wolfberry
Because the black cockroach also has all the functions and effects of the black cockroach, the efficacy and function of the black cockroach for the male has the following aspects:
1 kidney to improve sexual function
The Wuzi Yanzong Pill in the Tang Dynasty's Li Biao's "Introduction to Medicine" is made of black wolfberry and honeysuckle. It is made of light salt water and used to treat male impotence, premature ejaculation, long-term birth, premature whitening and urination. . Modern medicine also uses white mice experiments to show that black cockroaches do have a unique role in promoting kidney function.
2 against aging
Black wolfberry contains a certain amount of essential fatty acids and 8 essential amino acids, as well as a certain amount of Vc. The most significant is that it contains procyanidins, which can delay the aging of human cell tissue, maintain a young state, and prolong life.
3 prevent hair loss
Since the growth of hair is closely related to the health of kidneys and blood circulation, and black cocoon has a very good effect on kidney and hematopoietic promotive circulation, black cockroaches are also one of the good medicines for preventing hair loss and hair growth.
4 Enhance immunity
Black cockroach can fully enhance the body's immune capacity, and it also has a very good effect in inhibiting tumor growth and cell mutation. It has health care and promoting effects on the human body's internal organs and blood circulation.
After the introduction of the efficacy and function of the black wolfberry
(1) Soaking water: The first brewing should be washed quickly. The brewing water temperature is recommended to be less than 60 degrees (the temperature is too high will destroy the anthocyanin in the black medlar). Wait about 5 minutes to drink it. Repeatedly brewing;
(2) Direct chewing: Take the black wolfberry in the pan for several minutes or in the microwave for a few seconds (not too long).
(3) porridge or steamed rice: When porridge or steamed rice, put the washed wolfberry into it, wait a few minutes and then start heating, cook it, and then eat it;
(4) Sparkling wine: wolfberry can be soaked in rice wine or liquor and can be taken after seven days;
(5) Adding appropriate amounts of wolfberry when cooking soup and stew increases the color, aroma and taste, but also plays a role in food supplement;
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