Obesity not only affects the physical beauty, but also brings a lot of inconvenience to life. More importantly, it is easy to cause a variety of diseases and accelerate aging and death. How to lose weight? Try the following quick weight loss recipes for the fall. They can control the body's caloric intake and increase the amount of activity, and balance the diet, but also have a good body weight loss.
Weight loss recipes
Drink 1 cup from the morning, about 300 ml.
Breakfast: 400 ml soy milk, 1 egg, staple food 100 grams.
Early morning: 1 fruit.
Lunch: 100 grams of rice, 100 grams of liver of livestock and poultry, 100 grams of kelp, and 100 grams of vegetables.
Midnight: 1 fruit.
Dinner: 100 grams of rice, 100 grams of peeled seafood, 100 grams of soy products, and 100 grams of vegetables.
Before going to bed: 250 ml of skimmed milk.
Eating more vegetables and seafood is also good for weight loss. Do you know?
Weight loss recipes II
Drink 1 cup from the morning, about 300 ml.
Breakfast: 100 grams of whole grain porridge, 100 grams of lean meat filling.
Early morning: 1 fruit.
Lunch: 100 grams of rice, 100 grams of peeled chicken, 100 grams of fungus, 100 grams of both vegetables.
Midnight: 1 fruit.
Dinner: 100 grams of rice, 100 grams of peeled seafood, 100 grams of soy products, and 100 grams of vegetables.
Before going to bed: 250 ml of skimmed milk.
Coarse grains are good weight-loss foods. Don't greedy for big fish. They only make you fatter.
Wiggle wire lock is designed to be used with poly lock base cap- sold separately. Greenhouse wiggle wire and base care are an effective method of attaching your poly film roof and or shade cloth. The greenhouse wiggle wire lock will hold form 4 mil to 20 mil thickness of material. Use one wire to hold the roof in place and then add a second wire to hold your shade cloth. When it is time to remove the shade cloth, you will not disturb the roof plastic.
Universal Base (WIG2000)- used on the curved surface, i.e. the arch for attaching the end wall covering.
Standard Base (WIG1000) - used along the straight lengths of your greenhouse.
Greenhouse Wiggle Wire,Greenhouse Steel Wire,Greenhouse Spring Wire
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