★ Cough ventilation: violet
Mainly for: dyspnea, chest tightness
British Allergy Foundation researchers pointed out that office computers, printers, etc. will release harmful ozone gas, which may make breathing difficult. If it is an asthma or allergy sufferer, the situation will be even worse.
Frequent drinking of violets can maintain the upper respiratory tract, protect the bronchi, and help treat diseases of the respiratory system.
★ Meditation: Jasmine
Mainly for: Feeling upset and nervous
People who sit in front of a computer for a long time will often feel agitated and apathetic. This is a common symptom of the computer family.
Jasmine not only keeps the natural flavor of green tea rich and refreshing, but also contains its own fresh and aromatic aroma. Its floral fragrance has a calming effect. When you are upset, you can use it to soothe your mind and calm your mind.
Recommended with: Lily red dates Ginkgo biloba
Ingredients: lily 50g, red date 10, ginkgo 50g, beef 300g, ginger two, salt a little
Practice: Wash the beef with boiling water, cut thin slices; ginkgo peeled, water immersed in the outer film; the amount of water in the pot, boiled into the washed lily, red dates (nuclear), ginkgo and ginger pieces; Cook with medium heat until beef is cooked, add a little salt to eat.
Tip: Some lilies are toxic and should be carefully selected.
Recommended with: Violet Osmanthus Run Lung Tea
Raw materials: violet, sweet-scented osmanthus 2 ~ 5g, a little honey, sugar
Practice: Take flowers and add boiling water to 1/2 of the utensils. After 2 to 3 minutes, slightly wash the tea with water and drain some of the water. Then flush again when the tea, you can use honey or rock sugar to increase the taste.
Tip: Violet has a laxative effect and people with diarrhea should not drink it.
★ Enhanced Memory: Rosemary
Mainly for: forgetfulness, slow thinking
According to a survey conducted by China's White Paper on Health Status of Internet Users, 70% of people who have sedentary computers will experience forgetfulness problems, and women’s memory is more likely to be impaired.
Rosemary has a refreshing tea fragrance that enhances brain function and improves memory. If you put it in the study and conference room, it will increase your inspiration and deepen your memory.
★ The lack of eyesight: Chrysanthemum
Mainly for: dry eyes, fatigue
A statistical report on eye health points out that more than 80% of computer users suffer from eye fatigue, about half feel dryness in different degrees, one third suffer from more severe vision loss, and eye secretion occurs. Increased material, fear of light and visual darkening symptoms. For strabismus or refractive errors, the situation will increase.
Chrysanthemum has the effect of clearing the liver and eyesight, relieves eye fatigue, and is particularly effective in treating blurred vision.
Recommended with: meditation refreshing jasmine tea
Raw materials: dried jasmine 10g, green tea 5g
Practice: boiling water for 10 minutes.
Tip: People with lung and spleen qi or kidney wheezing are hanged.
Cam Latches,Hardware Latches,Toggles Hooks,Adjustable Toggle Latches
Ningbo Hengchieh Locking Technology Co., Ltd. , https://www.hengchieh.com