Perfect body shape is shaped by reasonable exercise with a scientific diet. Therefore, weight loss diets are particularly important in the week. Today, Xiao Bian shares with you every week weight loss recipes made with different kinds of foods. As long as you strictly follow this weight loss recipe, you can receive significant weight loss results in half a month.
First day diet meals:
Breakfast: a bowl of yam oatmeal, an egg, dried radish.
Meals: a bottle of yogurt, red dates 5.
Lunch: A bowl of rice bowl, a bowl of chicken soup, a dish of spinach.
Meals: A few almonds.
Dinner: a cup of milk, a salad of vegetables.
The next day diet meals:
Breakfast: a cup of milk, a few slices of bread, one apple.
Meals: A few almonds.
Lunch: a bowl of rice bowl, a dish of garlic broccoli, a dish of cold chicken leek.
Meals: One pear.
Dinner: A bowl of jujube porridge, a dish of golden mushroom mix cucumber, a dish of shrimp fried melon.
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