Ramen's nutritional value:
[nature] flat
ã€Five flavors】 Gan
[calories] 0.00 kcal (0 kJ)/100 g
ã€Efficacy】Other effects
[What is Ramen] Ramen is a typical local noodle dish in northwest urban and rural areas. Ramen can be steamed, boiled, baked, fried, fried, and each has its own flavor. Ramen is a specialty of Lanzhou, Gansu Province.
The nutritional value of ramen
Wheat grinds wheat bran and gets flour. The nutritional value of flour is very close to its processing accuracy. According to the processing accuracy, the flour is divided into standard powder, strong powder and fine powder. The precision of standard powder processing is low, and more germ and outer membranes are retained, and the contents of various nutrients are higher. Nutrients: Each 100g of wheat flour contains 71.5g of starch and sugar, about 11.2g of protein, 1.5g of fat, and contains vitamins B1, B2, E and calcium, phosphorus, iron and other minerals. In addition, it also contains lecithin and maltase, amylase, proteolytic enzymes, and the like.
