Four groups of people avoid eating blues
First, the elderly and children are definitely not suitable for eating youth groups. Because the production of the main material of the Youth League - glutinous rice is a very difficult to digest food. The digestive functions of the elderly and children are not good. To eat the Youth League is undoubtedly to make the digestive system worse.
Second, pancreatitis and gastritis patients strictly forbid the consumption of youth groups, because the glutinous rice in the youth group will lead to the recurrence of these inflammations or the deterioration of the disease;
Third, diabetics fasting youth group, the Youth League contains a lot of sugar, and now the new sugar introduced by the business group is "increased with each passing day," Diabetes consumption of youth will undoubtedly make the disease worse;
Fourth, patients with cholecystitis, gallstones should not eat youth groups, may be aggravated by indigestion.
Four times when eating youth group
First, be sure to eat after heating. Because the glutinous rice in the young group is easily regenerated after cooling, it is extremely unfavorable to digestion, and the nutritive structure in it is also destroyed.
Second, it is best to eat together with bamboo shoots or heads of Malan. These foods together can speed up the digestion of the young group and the absorption of nutrients;
Third, absolutely not mixed with fat and meat, glutinous rice, such as difficult to digest food if mixed with oil will increase the burden on the stomach, easily lead to indigestion; Fourth, it is best to eat some foods to help digestion, such as hawthorn, etc. . Because these foods can reduce the digestive burden of glutinous rice and other foods such as the digestive tract of the gastrointestinal tract, it is beneficial to the absorption of the young people in the body.