Jujube is distributed in most parts of the country and is mainly produced in Henan, Hebei, Shandong, Shanxi and other provinces. This product is colored red, thick, full, nuclear small, sweet taste is better. Jujube is also called red dates, black dates, spiritual dates, dried dates, and good dates.
Jujube, fruit and herbal medicine, has always been deeply loved by people, especially in the winter, jujube is a nourishing top grade for all. China’s first monograph of Chinese medicine “Shen Nong's Materia Medica†listed jujube as a top grade, saying that it “has nourishing spleen in Anzhong and helps the twelve classics. It flattens the stomach, promotes nine acupoints, and replenishes less gas. , Poor body ... ... and 100 drugs "and other effects. "Changsha Drug Solution," said: "Jujube, make up the essence of Taiyin, the Yangming of the gas, fluid and lungs in addition to dryness, nourishing liver and breath, treatment of spleen and stomach debilitating." Visible ancient people on the efficacy of jujube praise .
The effect and function of jujube
Prevention of cardiovascular diseases:
Jujube rich in cyclic adenosine monophosphate, is an essential energy metabolism of the human body, can enhance muscle strength, eliminate fatigue, dilate blood vessels, can increase myocardial contractility, improve myocardial nutrition, prevention and treatment of cardiovascular disease has a good effect.
Anti-allergic effects of cancer:
Jujube contains triterpene compounds and cyclic adenosine monophosphate, which can improve human immunity, have a special effect on inhibiting the division of cancer cells and preventing cancer and cancer, and have strong anti-cancer and anti-allergic effects. Jujube containing cyclic adenosine monophosphate easily through the cell membrane, the intracellular cyclic adenosine monophosphate increase, inhibiting the release of leukotrienes, and thus have anti-allergic effects. Studies have shown that long-term consumption of jujube can significantly reduce the incidence of cancer.
Moisturizes skin, benefits beauty
Take 50 grams of red dates, 100 grams of rice, with the congee, sooner or later, warm food service, a great benefit to the beauty of the skin. The reason is that a large amount of vitamin B in jujube can promote the subcutaneous blood circulation, make the skin and hair shine, facial wrinkles smooth, the skin more bodybuilding.
Decrease age spots
The vitamin C contained in red jujube is a kind of reducing and anti-oxidation substance with strong activity. It participates in the physiological oxygen reduction process in the body and prevents melanin from being precipitated in the body. It can effectively reduce the generation of pigmentary senile plaques.
Hepatoprotective Liver
Jujube has a good effect on acute and chronic hepatitis, cirrhosis, anemia, and anaphylactoid purpura.
The sugars, fats, and proteins contained in jujube are nutrients that protect the liver. It can promote the synthesis of protein in the liver, increase the content of serum red and albumin, adjust the ratio of albumin to globulin, prevent blood transfusion reaction, reduce serum alanine aminotransferase and other effects. With 50 grams of red dates, 90 grams of rice, boiled into a thick porridge, the benefit of hepatitis in patients with spleen and liver. With dates, peanuts, rock sugar each 30 to 50 grams, boiled peanuts, plus red dates and rock candy soup, taken every night before going to sleep, 30 days for a course of treatment, acute and chronic hepatitis and cirrhosis have a certain effect.
Prevent hair loss
Jujube has the function of strengthening spleen and stomach. "The spleen is good, skin is firm," and the skin is radiant and the hair has a place to stay. Therefore, eating nutritious red dates often can prevent hair loss, and it can produce black shiny hair.
Jianwei Bunao
Chinese medicine commonly used dates, stomach and spleen. If there is a fierce or irritating drug in the prescription, red dates are often used to protect the spleen and stomach. The red dates contain sugar, protein, fat, and organic acids, which are beneficial to the brain. The jujube cake is made from red dates and flour, and it can nourish the stomach and brain.
Qi Nourishing and Promoting Sleep
"Red dates have nourishing qi, nourishing the nerves and tranquillizers" effect. The high vitamin content of jujube has a sound effect on the human capillaries, which is beneficial to gas, spleen, and stomach. It is a good health supplement for patients with weak spleen and stomach, lack of blood and blood, lack of energy and insomnia.
After dinner, take red jujube with water and drizzle; or with lily porridge; eat soup before going to bed to eat dates, can speed up to sleep. Use 1000 grams of fresh red dates, wash to check for meat mash, add appropriate amount of water to cook with simmered fire, filter to take the juice, mix in 500 grams of honey, and mix thoroughly with the obtained date paste on the fire and bottling. Each serving 15 milliliters, 2 times a day, served continuously, can prevent insomnia.
Diabetes can rest assured that eating dates:
Jujube is known for its high sugar content. Fresh dates contain more than 20% sugar and dry dates reach 60%-70% because half of them are functional polysaccharides such as oligosaccharides. Therefore, diabetics can also eat with confidence. Master the amount you can.
In addition: red dates are also added calcium, prevention of nocturnal emission, anti-diarrhea and other effects.
The traditional Chinese medicine believes that the nourishing effect of jujube mainly includes the following aspects: More than 60% of traditional Chinese medicines should be accompanied by jujube, so jujube can also be referred to as "a guide to hundreds of medicines."
1, for fatigue caused by weak spleen and stomach, eat less deterrence syndrome
Jujube can replenish the spleen and stomach. Therefore, weak spleen and stomach often use jujube as a therapeutic product; it is often used as an auxiliary product of ginseng, Atractylodes, and other tonic drugs for spleen deficiency syndromes: such as "Harmonic Agents" and Shenzhu Atractylodes Scattered, with jujube soup transfer service to enhance the effectiveness of replenishing the spleen and stomach. If the spleen and stomach discord. Nausea and retching nausea, abdominal distention and low food, often equivalent to ginger, licorice, to reconcile the spleen and stomach.
2, for blood deficiency syndrome (anti-depression)
Where qi deficiency, blood deficiency or qi and blood deficiency, jujube each is a common product. For qi deficiency syndrome, it is often used together with ginseng for qi. Blood deficiency syndrome, often used with angelica and white peony as a nourishing agent. If qi and blood deficiency syndrome, often add qi and blood to add this product. If the heart and spleen deficiency, lack of blood, convulsions and insomnia, this product can be added to replenishing heart and spleen agent. Emotional depression, over-conscientiousness, dirty and obscene consumption, causing filthy dryness. Sad crying, yawning frequently, often used in conjunction with licorice and wheat to revive dirty yin.
3, for the symptomatic health and not to see headache fever, sweating evil spirits
Jujube often used with ginger, can help Guizhi, white peony medicine to reconcile the business guard. For example, Guizhi Zhang Zhongjing created the name Guizhi Tang, which is the name of the reconciliation camp.
4, for medicinal properties of the harsh, toxic agent. Adjust drug properties
The flavor of Jujube, Da Gan can ease or reduce the toxicity and side effects of certain harsh drugs, such as "Treatise on Fever," "Zhushuizhixuezao Decoction," "Golden Chamber" Xiefeizhi canine date Xiefei Tang, " Thousands of Gold Prescriptions†in the large winter soups and other pains in the treatment of the calendar period. All use jujube. One is taken to relieve the graveness of the big Shenshen, Ganshao, Xiaohua, and the toxicity of the wolfberry fruit; Take it sweet and nourish the stomach to prevent injury.