Experts point out that grapefruit has very good therapeutic effects and its nutritional value is higher than most fruits. There are many varieties of grapefruit, Shatian pomelo, Four Seasons pomelo, red heart grapefruit and so on. Among them, Red Heart Pomelo is artificially cultivated, and the nutritional value and health care efficacy of Red Heart Pomelo is no less than that of other varieties of grapefruit. And its flesh is richer and sweeter.
Red grapefruit is extremely nutritious and its flesh is rich in protein, vitamins B1, B2, C, P, carotene, calcium, phosphorus, iron and sugar, tartaric acid, and citric acid. In particular, the content of vitamin C is the highest, which is three times higher than that of lemon and seven times that of apple.
From the above we can see that the red grapefruit contains many nutrients, not only the protein needed by the human body, but also rich in many vitamins. Of course, we can not ignore the health effects of grapefruit, grapefruit can treat many diseases, then we look at the therapeutic effect of red grapefruit.
The pectin contained in grapefruit can not only reduce the damage of the arterial wall, but also control the level of the density lipoprotein. Using it for a long time can relieve the stomach load and play an active role in the prevention of heart disease. Grapefruit tea sober up, increase appetite in autumn and winter, overeating, drink a cup grapefruit tea, can help digestion, reduce the burden on the stomach.