Now that the pressure of society is high, many male friends have symptoms of kidney deficiency. Male kidneys and kidneys are particularly important. What are the men's foods that nourish kidney and kidney? The following small series introduces you.
Man nourishing kidney food
1, pork skin
There is nourishing yin and moistening effect. Dr. Wang Mengying, a physician of the Qing Dynasty, said: “The pork kidney essence fills up the stomach juice, nourishes the liver, and moisturizes the skin. It only eliminates thirst.†The role of pork skin tonic, moisturizing, and skin care is even more pronounced. It is better eaten in spring and autumn.
2. Mulberry
There is nourishing yin tonic effect, can fill the liver and kidney yin. "Ben Cao Jing Shu" said that Mulberry "for the benefit of cold blood and yin medicine," applies to people with liver and kidney yin deficiency, the most suitable for patients with hypertension.
3, soft-shelled turtle
Can nourishing yin and cooling blood, to make up for good products, can nourish the yin of the liver and kidney, the heat of the Qing dynasty, is suitable for chronic illness consumption of Jin, labor injury liquid, old Yin deficiency caused by Yin Huo-wang. Steamed bones, hot flashes, night sweats, weak bones and soft feet are more appropriate.
4, scallop
The meat is tender, delicious, and can nourish yin and kidney. "Herbal new" says that scallops "treat thirst." Diabetic patients often suffer from dry mouth, excessive drinking, more food, more urine, and weight loss. It is recommended to use dry scallop soup to drink, but those with high uric acid should be used with caution.
5, 蛤蜊
It can nourish yin, phlegm, soften and disperse. The body moistens and helps the body fluid, so it can moisten the five internal organs, eliminate diabetes, appetizers, nourishing yin, and eyesight. Diabetes mellitus, Sjogren's syndrome, tuberculosis, thyroid nodules, breast hyperplasia, gastric ulcer, and tumors are all suitable for consumption.
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