Hualong Network at 9:10 on April 14th. The temperature, sunshine, and rainfall during the spring began to increase and increase. But all this is only a spring prelude to most of the country, and the prelude to spring has not really been opened yet.
Yang Yang has three aspects.
First, spring is the season of yang hair growth. Since the temperature in early spring has not yet warmed up, do not prematurely lose winter clothes to prevent the spring chill from damaging the primordial yang. The clothes should be clothed in accordance with the "thickness and thinness" principle recommended in "The Old and the Honest". The book says, "The spring is frozen for a long time, the lower body is rather warm, and the upper body may be slightly reduced, so the Yang Yang is angry." Lower body to wear thick clothes can keep warm, the upper body slightly reduced clothing, in order to ensure the normal hair growth. Therefore, "thickness and thinness" is one of the ways to cultivate Yang.
Secondly, heading to the evening to comb hair, moderate rhythm exercise during the day to raise yang. Combing in the morning and bathing in feet with light salt water in the morning can promote blood circulation and prevent diseases.
Third, it is appropriate to increase the Gan Wei food supplement to adjust the spleen and stomach of the health movement. There are many records of sweet taste in traditional medicine ancient books, such as glutinous rice, beef, jujube, lotus seeds and so on.
Biting spring and other customs help Yang Yang
On the seventh day of the first lunar month, the “person day†is of great significance. In accordance with traditional customs, this day we must eat "Qi Baochao" and Dai Rensheng. The so-called "Qi Baoluo" includes celery ("Qin" homonym "diligence", referring to diligence), garlic (homophonic "calculation" means careful calculation), onion (harmony "song", refers to intelligence), and èŠ«è½ (coriander, "芫" homophonic " The edge "means fate", leeks ("éŸ" harmonic "for a long time", refers to a long time), lettuce (harmony "make money", also refers to life fierce) and so on.
In fact, from the perspective of Chinese medicine, these vegetables are also very conducive to health. The beginning of this spring, the folk traditionally pay attention to eat some Xin Dan divergence foods, such as ginger, leeks, bean sprouts, spinach, onions, etc., its intention is to let the body yang better rise. In the past, there was a custom of "bite to the spring", that is, biting radish. Biting raw radish, taking the ancients, "bite to break the roots, then Pepsi can do" meaning, a "bite" word, is a spirit, is to be buried in the bottom of the heart to eat a bitter tenacity. The radish is better to eat its pungent nature, but its coolness is also a challenge for the yang of the spleen and stomach. And this year the beginning of spring is the beginning of the seventh year of the year, after the Spring Festival, Hu eat sea drink, it is estimated that everyone's spleen and stomach is very tired, so it is recommended to eat cooked, but also have the use of down gas digestion, just to deal with all kinds of food.
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